Best Pilates Classes in Hayward, CA

“Within about 4 sessions of pilates all my pain vanished and by maintaining through going once a week I am able to train with similar if not more intensity than before my injuries.”

“At the beginning, I just wanted them to have some fun and wondered how long they would do it for as they were elementary schoolers who often changed their interests quickly.”

“At the beginning, I just wanted them to have some fun and wondered how long they would do it for as they were elementary schoolers who often changed their interests quickly.”

“Having been to over 10 gyms in 3 different countries, and joined an Equinox-equivalent for 4 years, I can honestly say this is one of the decent ones given its price point.”

“It is a beautiful facility with everything you need for a challenging workout including any cardio machines, an adult jungle gym, free weights, classes, weight machines and knowledgeable staff that have your optimal health in mind!”

“Now I understand how important pilates is at keeping important core muscles strong which is a foundation for overall musculoskeletal health and health in general.”

“You'll feel like you're at the club thanks to the dark room and music except you're totally working out your arms and legs for 30 minute straight - climb to the beat!”

“The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have nev...”

“Excercize is good”

“Caitlin has been my coach for the past 6 years and has seen me through P Rs in the 5k, 10k, half and full marathons, the Boston Marathon, as well as P Rs in the 50k, 50 mile, and 100k distances.”

“(I had chronic low back pain that had become severely and cripplingly acute for five years prior and my MRI showed three torn discs in my spine, which the spine and pain specialists said may or may not be the source of the pain.”

“Although the recommended chiropractic and physical therapy sessions helped with the initial injury, the physically demanding nature of the work I do made it difficult for me to make a full recovery.”

“Given what the school has done for my daughters, not just in terms of dance but also in terms of supporting their self esteem and emotional growth, we will continue to drive the distance for them to continue to attend this school.”

“She is extremely knowledgeable about the working of the human body and expresses it in a way that is easy to understand.”

“I've been taking Pilates classes at this studio for almost a year now, and really like it.”

“Teachers are all different, and excellent so you get a good mix for the week.”

“Jen is an inspiring individual who customizes her training routine to each client's needs and provides a motivating and encouraging environment for complete fitness.”

“I have been going to the studio for over 5 years and know the instructors are well trained and help people improve their fitness levels and minimize injuries for old guys like me, thank you.”

“Kerri is accepting, open, funny, and talented, and knows how to tailor your sessions so that you're pushed right to the edge of your comfort zone - and even a little bit beyond.”

“The mat classes and the reformer classes that I have taken are challenging, but very do-able because Krista and the rest of the staff modify and make sure you are in the correct position.”

“Also Maryliin (the owner) is such wonderful person I emailed her with TONS of questions and she always answered all of my questions & concerns giving me great recommendations.”