Best Pilates Classes in Hayward, CA

“I have been going to the studio for over 5 years and know the instructors are well trained and help people improve their fitness levels and minimize injuries for old guys like me, thank you.”

“Sofia is a wonderful instructor and studio owner who is focused on making sure you're using the right technique for lasting health, while also offering you a challenging and fun workout.”

“But most of all, the whole vibe of the place is very warm and welcoming-all of the teachers introduce themselves and make sure to find out if you have any injuries or special needs.”

“It is a beautiful facility with everything you need for a challenging workout including any cardio machines, an adult jungle gym, free weights, classes, weight machines and knowledgeable staff that have your optimal health in mind!”

“Kerri is accepting, open, funny, and talented, and knows how to tailor your sessions so that you're pushed right to the edge of your comfort zone - and even a little bit beyond.”

“Warm, funny, caring, and excellent at understanding the body and translating that expertise into some of the most effective workouts I've ever had in a Pilates class.”

“This school aims to turn its students into professional ballerinas, so it requires multiple classes per week.”

“She's helped me tremendously deal with spinal stenosis, alignment, and posture issues, as well as being sensitive to my lymphedema and arthritis.”

“When I started taking their hot pilates classes I was really out of shape, so it took me 1-2 classes to adjust to the heated room and overall intensity.”

“Having been to over 10 gyms in 3 different countries, and joined an Equinox-equivalent for 4 years, I can honestly say this is one of the decent ones given its price point.”

“Now I understand how important pilates is at keeping important core muscles strong which is a foundation for overall musculoskeletal health and health in general.”

“You'll feel like you're at the club thanks to the dark room and music except you're totally working out your arms and legs for 30 minute straight - climb to the beat!”

“Caitlin has been my coach for the past 6 years and has seen me through P Rs in the 5k, 10k, half and full marathons, the Boston Marathon, as well as P Rs in the 50k, 50 mile, and 100k distances.”

“Although the recommended chiropractic and physical therapy sessions helped with the initial injury, the physically demanding nature of the work I do made it difficult for me to make a full recovery.”

“She is extremely knowledgeable about the working of the human body and expresses it in a way that is easy to understand.”

“Also Maryliin (the owner) is such wonderful person I emailed her with TONS of questions and she always answered all of my questions & concerns giving me great recommendations.”

“The mat classes and the reformer classes that I have taken are challenging, but very do-able because Krista and the rest of the staff modify and make sure you are in the correct position.”

“Victoria runs a professional, yet warm and welcoming studio that is perfectly equipped for everyone's needs.”

“The classes and instructors will challenge you to become stronger, but you will also find yourself having a lot of fun in a welcoming, attractive, and clean environment.”