Best Pilates Classes in San Ramon, CA

“I have been an avid fan of Pilates for 5 years now and when I moved from NYC to SF I wasn't able to find any studio that targeted, toned and worked my body as Pilates should until I found Pilates Vita.”

“Definitely hooked on this place I had never done Pilates until I went here and I did they're awesome first time customer deal buy one get one for 25 and then I did the monthly pass and will definitely be doing another monthly pass”

“As a medical massage therapist and corrective exercise specialist, I'm very familiar with all the treatment options people have when they are in pain or just want to get stronger and move better.”

“I feel very fortunate to have someone who genuinely cares about my progress from week to week, month to month and year to year to help me both have fun and learn!!”

“I feel very fortunate to have someone who genuinely cares about my progress from week to week, month to month and year to year to help me both have fun and learn!!”

“Even with packed classes, she always takes the time to give individualized tips on how you can correct your posture, challenge yourself to the next challenge and most importantly, do things that are right for you and your body.”

“Every single teacher is fantastic and brings a great combination of an invigorating workout combined with the spiritual element that makes yoga so powerful.”

“The instructors are attentive and helpful, making me feel very comfortable learning new exercises and pushing myself beyond what I thought was possible.”

“And I'm still recovering with so much pressure in my head, I'm not coming back but everybody's there, is very professional very welcoming and plus you have to wear masks which is completely understandable :-) but with overheating room with your mout...”

“Each of the instructors have helped me transform from being a person in chronic pain and anxiety due to poor posture and injuries to an almost pain-free person with a strong body and mind by focusing on the fundamentals.”

“She has a sensitive and direct manner to imagine (I could say "to design") the better combination of exercises to achieve the best results for someone in my situation.”

“The highly qualified teachers always bring their A-Game in that they really know their stuff and are trained in the classical and contemporary pilates methods, they come up with unique classes every time (no templated classes and annoying high volume...”

“She listens and understands and also assesses how your body is behaving and then explains what parts you are working when you do which move and gives super useful tips to improve your overall wellbeing.”

“She does a VERY thorough evaluation in the beginning and bends over backwards to make sure I am not having pain and am doing the movements with the correct form.”

“I have followed Cassandra everywhere she has taught Pilates, for the last EIGHT years (including when she taught me over Zoom in my own living room during the pandemic!”

“I never tried Pilates before but I was surprised how well it worked to build my strength.”

“She is patient in guiding me through the exercises, working especially on areas that need improvement but also challenging me with more advanced movements as appropriate.”

“(I had chronic low back pain that had become severely and cripplingly acute for five years prior and my MRI showed three torn discs in my spine, which the spine and pain specialists said may or may not be the source of the pain.”

“Josh,Cassidy and Jenn are great instructors.”

“I love swimming and it's a great pool, rules clearly posted re: etiquette, people are polite and helpful, there's something to partially dry your suit near the showers, bags for your wet clothes, most toiletries, etc.”