Best Pilates Classes in Gardena, CA

“I'm pretty new to the Pilates game, but I've been doing Lagree method for a few weeks, which is supposedly more intense than regular Pilates (internet told me that) HOWEVER Pilates Punx is not “regular” in any way, and the work out was the most leg-b...”

“She was great with this middle-aged, ailing-back, never-really-worked-out-before man, and I've also seen her being great with young athletes, senior citizens, and training other Pilates instructors.”

“Natural Pilates is without a doubt the best pilates studio in Los Angles.”

“I've been training with Andrea for over ten years and I can absolutely attribute my flexibility, ease of movement and a decrease in pain in all parts of my body, to Andrea's acute skillfulness to understand my needs, devise a plan of action and produ...”

“Nice clean, quiet place right in Beverly Hills.”

“Such a great family like environment, feels like a second home!!”

“A dance instructor myself, I have deep appreciation for other instructors, especially those who have a great understanding of the human body and a deep knowledge of the movement form they teach.”

“I much prefer this environment to the big gym workouts and mass Pilates mat exercises, it's very individual and tailored to your health issues - which the trainers are careful to check in with you at every session.”

“I love reading the reviews and seeing how many people are long time clients of Whole Body Method - and it affirms what a great community Nigel and Daria have built.”

“He not only transforms your body, but he gives you the knowledge, confidence, and motivation you need to stick with his plan for years after you train with him.”

“Challenging without being too strenuous, lots of use of items outside of the reformer including the TRX and the chair to make for a very unique and thorough class!”

“I spent two years at another pilates studio, but John Garey is taking my strength and abilities up to the next level (once you've adapted to the basic level, you have the option of athletic conditioning and advanced pilates class.”

“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”

“(one of the top selling pilates equipment and education companies in the world), a Master Trainer for MOTR, an Anatomy in 3D instructor who regularly attends seminars, workshops and conferences specializing in world class education about cutting edge...”

“The instructors are amazing people and so kind, you can really tell they are passionate about pilates and what it can do for a person both physically and mentally.”

“And, your joints feel so good afterwards — after several old injuries and surgeries, I can definitely say I am stronger now and pain free as a direct result of these pilates classes (and a few private sessions woven in to work on perfecting my form)....”

“Robert Hanson has greatly helped me, I came to him to work on pilates for equestrians to help make my riding stronger, and to get my body more flexible.”

“As someone who has practiced for 15 years in 22 studios nationwide, I have not seen a studio as warm, friendly, clean, and professional as Bikram Hot Yoga Long Beach.”