“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”
“And, your joints feel so good afterwards — after several old injuries and surgeries, I can definitely say I am stronger now and pain free as a direct result of these pilates classes (and a few private sessions woven in to work on perfecting my form)....”
“Side note for experienced pilates reformer practitioners: classes here are taught with different gearbar/stopper/spring settings than Stott standard, but you get used to it 😉”
“A long time client of Christine Ivy's, I've come to love and appreciate both Christine and Kelly Reck for motivating and encouraging me to become stronger and more flexible in a peaceful environment.”
“They offer indoor and outdoor classes on the marina, while offering a diversity of options from the traditional Bikram practice, yin, stretch, Pilates, weight and band enhanced classes and occasional workshops!”
“I've suffered from debilitating lower back pain for over 5 years which has caused me to try countless chiro clinics, energy healers, intuitives, online workout fads, cross fit and more.”
“I can't imagine how difficult it is to run a small business in these crazy times, but I appreciate her ability to consistently remain professional & diplomatic under all circumstances.”
“I recently started training with Dora, after a years hiatus from pilates due to recovering from the Woolsey Wild Fire and I am amazed how fast I'm back on track and how only after 4 sessions I feel so STRONG!”
“I used to think that maintaining a consistent Pilates practice was only for people with lots of money but the studio offers an unlimited monthly subscription that's an incredible deal.”
“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”
“I have degenerative arthritis in my neck, so circuit workouts, crossfit or other high impact workouts would cause pain and eventually really bad migraines so working out was not really an option.”
“I'm recovering from an injury and from the start she knew exactly how to deal with it and strengthen it (previously, I had a bad experience with a group exercise class where the trainer did not know what he was doing and worsened my injury).”
“They're all mindful of any pre existing injuries or aches and pains and make a point to show alternative exercises if you don't feel comfortable doing what the rest of the class is doing.”
“But overall I really love the space, the classes are small (6 max students) and they have lots of class options at different times/days to fit your schedule.”
“I stumbled upon Jason's info and did some homework and he has not only the results to back it up but he's helped others get there as well and seeing transformation after transformation pic I wanted to be in that line up.”
“I spent two years at another pilates studio, but John Garey is taking my strength and abilities up to the next level (once you've adapted to the basic level, you have the option of athletic conditioning and advanced pilates class.”
“Challenging without being too strenuous, lots of use of items outside of the reformer including the TRX and the chair to make for a very unique and thorough class!”