Best Pilates Classes in Clarksville, TN

“But also every class is catered to everyone regardless of fitness level, and the instructors offer various modifications to everyone in class, so it's honestly accessible to any fitness level, any experience level, any age, or people with injuries.”

“I went to see Lloyd because I was tired of a cookie cutter approach to my health and wellness, I wanted someone who was genuinely invested in helping people- he is just that He is well versed in anatomy and the function behind movement and can clear...”

“Every class they lead, they manage to create a space that shows you you're improving individually while avoiding any sense of elitism (which can be hard for many individuals when leading any sort of exercise).”

“The GYROTONIC ® Method is an integrated movement system that can greatly enhance your overall sense of being and feeling of happiness. Carefully crafted exercise sequences integrate fluid, rhythmic, circular and spiraling movements with specific brea...”

“The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used ...”

“After over a year of attendance I can confidently recommend NOVO to anyone who wants to change their workout regime, you will not get bored.”

“Amanda is a true pro -- any time something was uncomfortable she spotted it before I could say anything and had a solution, and any time I wasn't feeling like I was getting the most out of a movement she again had a correction before I could even ver...”

“She's incredibly compassionate and intuitive when guiding a session to make sure you're being challenged whether it's releasing tension in the body or building strength.”

“I've never been more excited to make healthy changes and lead a more active life, especially working with someone who so obviously cares for her clients and is personally invested in their success.”

“I'm a musician with lots of pain associated with repetative movement issues and I've found relief here with the team that has probably extended my career...”

“She is an experienced instructor and has changed my physical and mental well-being in such a positive way.”

“The Holistic Pilates approach used by Rebekah Batyah Freedman is both rooted in the Classical Pilates method and stems from rehabilitative Pilates. Holistic Pilates will help you get strong in your core muscles and teach you correct movement patterns...”

“), tried respected athletic trainers and P Ts, internal visceral manipulation (to include parts unmentionable), had two different therapists from Europe (they are ahead of us over there), egoscue exercises (helpful but takes time), tried the equisc...”

“All the instructors are amazing and sweet and really know how to keep you motivated, I was very nervous to start taking classes , southern barre is soooo welcoming and everyone I've met there has been so kind and supportive after my first class i re...”

“If you are searching for a knowledgeable Pilates instructor who can help you get more fit, learn proper body alignment & technique, heal injuries and is excited to help you succeed, look no further!”

“While other fitness studios (Lagree especially) can feel super intimidating when you are not familiar with the method, Kenzie and her staff have made me feel beyond comfortable and really guided me every step of the way.”

“Heather has been a God send for my wife who has tried everything tried from Chiropractic to physical therapy and more.”