Best Pilates Classes in Clarksville, TN

“Amanda is a true pro -- any time something was uncomfortable she spotted it before I could say anything and had a solution, and any time I wasn't feeling like I was getting the most out of a movement she again had a correction before I could even ver...”

“Every class they lead, they manage to create a space that shows you you're improving individually while avoiding any sense of elitism (which can be hard for many individuals when leading any sort of exercise).”

“But also every class is catered to everyone regardless of fitness level, and the instructors offer various modifications to everyone in class, so it's honestly accessible to any fitness level, any experience level, any age, or people with injuries.”

“I genuinely anticipate every workout with enthusiasm because of my profound love for Studio Novo and the transformative impact it has had on my fitness journey.”

“The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used ...”

“What I was not expecting was how attentive she is to the needs of my mind and body, providing training that has made me feel so much less achey and way stronger.”

“Highly recommend!”

“I'm a musician with lots of pain associated with repetative movement issues and I've found relief here with the team that has probably extended my career...”

“Katie was recommended to me by my Neuromuscular Therapist in 2017 while I was in process of rehabbing my neck/upper back, and I've been with Katie ever since (now 2022)!”

“She is an experienced instructor and has changed my physical and mental well-being in such a positive way.”

“They are well versed in rehabilitation for those who have injuries and they have worked directly with my physical therapist to make sure I am getting exactly what I need.”

“Trueform classes are challenging, but fun and the instructors always do a great job at guiding you through movements, correcting your form, and reminding you to breathe.”

“Each one of these ladies have special qualities that make their teaching styles different which means that a "Back to Basics" taught by Amy can be completely different flows than a "Back to Basics" taught by Adriana.”

“He checks and corrects my form, if something doesn't feel quite right, he's a master at coming up with tweaks that make sure I'm using the right muscles for the move, he is encouraging and makes it fun, while still being serious about getting results...”

“If you are searching for a knowledgeable Pilates instructor who can help you get more fit, learn proper body alignment & technique, heal injuries and is excited to help you succeed, look no further!”

“All the instructors are amazing and sweet and really know how to keep you motivated, I was very nervous to start taking classes , southern barre is soooo welcoming and everyone I've met there has been so kind and supportive after my first class i re...”

“Heather has been a God send for my wife who has tried everything tried from Chiropractic to physical therapy and more.”

“Dawn was able to assess my level of fitness and worked with me to create a plan around issues I have with my feet that prevent me from performing exercises that involve impact, like walking or aerobics.”

“She really takes the time to hone in on each client's strengths and weaknesses, and tailor a lesson to perfectly fit their needs.”