Best Pilates Classes in Castle Rock, CO

“The classes are offered at a variety of times which was a huge selling point for me because of my work schedule.”

“I highly recommend this Bodhi Pilates whether you are new or an old pro at Pilates, and I can't say enough positive things about the owner, Laura and team!”

“Now having had the experience both as a client and employee of Melissa and Power Mixx I am confident there is nowhere else I would rather teach, train, or invest in than this studio.”

“I love the Christian values in the music and dancing; the girls love just plain having a blast and learning not just how to dance, but how to do large productions (set crew, etc) as well.”

“The instructors at Inner Strength Pilates are incredibly knowledgeable and great at working with a wide variety of fitness levels as well as modifying for specific health issues.”

“The instructors are patient with me and my lack of coordination never making me feel bad for not understanding (or even falling off the pilates reformer) and the directions are always clear.”

“She is always attentive and makes sure you are taking into account past injuries, helping to modify any moves where necessary to get you the benefit without causing further injury.”

“I am a retired soccer player with horrible knees and Jesse was able to show me a ton of exercises that have helped my knee pain, flexibility and overview health.”

“My first time trying Pilates and I am hooked for life.”

“The instructors are so incredibly trained and knowledgeable of making your session and workout so on point, each instructor brings their personal "flair" to each session, I appreciate and respect the classical method and sometimes someone will add a ...”

“Owner Tammy Brighton is a talented and committed Pilates practitioner.”

“In her 20+ years of Pilates experience, Mary has found herself constantly working with clients just like her. After surviving a car wreck that left her with lifelong injuries and chronic pain, Mary needed a way to find relief and take back her qualit...”

“Lindsay is an amazing Pilates instructor and I'm blessed that she has introduced me to MELT.”

“I attend both reformer classes and private sessions and since she keeps her classes so small you always feel like you are getting so much from her expertise.”

“If you hate to exercise or feel intimidated by gyms with their fast pace, loud music and young, buffed bodies racing away on the machines - this is the place for you.”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“I do a mix of group classes and private lessons (Melissa Z is my private instructor and she is awesome) and I always feel challenged and ready for the next session.”

“Along with my current class schedule I am taking a Chair Challenge class for the next 6 weeks where I will be learning more about chair and all it has to offer.”