Best Pilates Classes in Bowie, MD

“I have tried different kinds of gyms, studios and sport clubs; fancy, huge, small… but this place is more than a gym, more than a fitness center, it is a healthy and happy place to be.”

“I have learned tremendously about what I should do and not do with my body and is aging parts and always leave each session feeling better than when I came in.”

“My entire life, I had passion to excel in my sports, running early in life, weight training (for body/ego purposes) and then triathlon as I settled into my mid-30's.”

“What it lacks in size, it makes up in positive energy and a caring atmosphere.”

“If you are interested in utilizing a variety of equipment under the tutelage of knowledgeable instructors, this is the best studio in Greater Annapolis.”

“Chiropractic therapy, acupuncture and massage makes this the place in the Odenton / Ft Meade area for your complementary and alternative health care needs.”

“This is the best Yoga studio ever, I been have practicing Yoga with Gretchen (the teacher) over a year, and it's been excellent, I have learned so much, and increased my flexibility and strength.”

“I have been going to RF Pilates for close to 15 years and I am incredibly grateful to Renee for helping me improve my flexibility, strength and mental health.”

“Great studio for private or duo lessons.”

“Debi ensures that I get an excellent workout EVERY Pilates session, but it is also incredibly important to her that I leave feeling better than when I arrived.”

“Joseph Pilates' research and education encompassed western and eastern medicine, yoga, ancient Greek philosophies, karate, anatomy, mathematics, and engineering. Over his lifetime he developed a unique scientific system of body conditioning that tran...”

“"I've been with Meredith for over a year now. Now I don't quit her. I've been doing Zooms with her during the pandemic. I love her energy and sense of humor. She personalizes her sessions and asks you what you need/wants to do. Her doggies join her s...”

“We use the complementary philosophies of Yoga and Pilates to help you become stronger, with more flexibility and balance.Pilates moves typically focus more on core strength and flexibility; while Yoga has more balance and flexibility work.Yoga also i...”

“The teachers are so warm and welcoming that it's impossible not to feel like you belong once you step in the door, which was huge for me when I was just kind of interested in yoga.”

“My muscles will be sore from my first day in class, but I am looking forward to more training, toning and collaboration with the wonderful folks at FUSE”

“She even went so far as to help me shop for a silk for our home and graciously paused our membership while we were out of town so that we could take advantage of all of our paid classes without worrying about expiration.”

“Erin is very patient and knowledgeable, she guides me by reminding me try to think the ways of engaging my muscles and helps me to target the appropriate body area through the movement.”