Best Pilates Classes in Boise, ID

“Jen is a great, caring instructor who provides so much valuable information on the physiology of scoliosis and spinal fusions and I have learned how to have a great practice while adapting to my post-fusion body.”

“I've been to many group classes, but Lisa's incredible knowledge and physical therapist background keeps me using the correct form and engaging the right muscles!”

“If you are curious about movement, somatic embodiment, healing trauma, or just want to have fun and move your body in an authentic way in a space of acceptance, I highly recommend dropping in for Ecstatic Dance or experiencing a private session with ...”

“Her expertise and ability to customize an approach that suits my strengths (and limitations) has allowed me to reshape the way I manage pain and condition myself for intense exercise, primarily mountain biking.”

“(Reformer, Tower, Barrel, Chair and other accessories) Kelly works with me to ensure that the exercises are appropriate for my skill level yet challenges me each session and is meticulous about proper form.”

“I'm so excited to to set my first appointment to learn how to dance<3”

“Excellent helpful gentle exercises that really are so effective.”

“They cue & happily share any modifications you may need without judgement, but empowerment meeting you exactly where you are at & supporting you every minute of the class, even when you feel like you can't hold your plank for another 15 seconds.”

“Sandy, Laurie and Andrea the best instructors ever!”

“The instructors are wonderful, experienced and just plain great at what they do.”