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Zen Riot Yoga & Wellness Studio
“A lovely space that offers a great selection of challenging classes for whatever your body needs.”
Best Meditation Classes in Boise, ID
7 centers listed · 5 in Boise · 4 open weekends · all 7 rated 4.5+
Data verified October 21, 2026
We are still growing
There are too few quality options within 15 miles, so we have expanded area of coverage to up to 60 miles from you. This includes Boise and several other cities.
Heart of the Dharma and Compassion & Insight Center
“Looking for an amazing group of people who are understanding and accepting, this is for you!”
Yoga For Life Cole Rd
“This studio offers up a combination of unique classes and yoga teachers to help center, stretch out and breathe.”
Boise Institute For Buddhist Studies
“If you are in the Boise area and wanting to learn more about Buddhism, this is a good place to start.”
Source Meditation
“It's wonderful to be around the energy and people who are all on the same page :)”
Body Calm Studio
“It has wonderful teachers & the energy in the studio is just the right feelz!!”
The 7 centers listed for Boise, ID run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Boise, ID
5 of the 7 centers we list are based in Boise; the other 2 serve Boise from Meridian (8 mi). The centers on this page are rated from 4.7 to 5.0 across 226 reviews; 1 has 50 or more reviews. 3 are open on Saturdays and 4 on Sundays. 1 has a BBB rating of A or A+. Domain records put 6 websites of the centers on this page at ten or more years old; the oldest dates from 2004. 2 list coupons or special offers. We have a website on file for all 7 of the centers on this page; 5 publish a contact page; 5 list a public email and 3 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
All 7 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
Prism Bodywork & Wellness
“I came to her with SI joint pain and by the next day it was pretty much gone and by the end of the week it was resolved, I will definitely be coming back”
Why these companies made our list
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