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Pilates En Pointe

(8)

“They are careful to limit the # of participants in class to ensure social distancing at all time.”

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Raleigh Pilates

(29)

Back
Confident
Individual

“It's clean, light, airy and full of cheerful instructors who are all uniquely skilled and able to meet your needs regardless of how you're doing when you walk in.”

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Pulse Pilates

(14)

Flexibility
Enthusiasm

“They're all extremely knowledgeable, not only about pilates but about the human body as well, and do a great job of giving every student individualized attention.”

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Blue Sky Pilates

(10)

Exercise
Feel

“I've gone twice now and when I leave, I feel elated, taller, and my body feels more relaxed (yes, it's a workout when you're doing it - but it's a great feeling after).”

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Mega

(30)

Sweat
Addiction
Trampoline

“Instructors- they make the class IMO and all of the instructors at Mega know how to motivate you to push yourself a little harder without making you feel bad”

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Alexander Pilates

(9)

Back

“I leave every session with a smile on my face, feeling lighter and for me with my history of depression and anxiety, mixed with a hatred of exercise, that's a big deal!!!!”

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Flowcorps (Dtr Location)

(25)

Clean
Environment
Fitness

“I always look foward to classes, and after years of trying different studios and workouts, it's nice to start feeling strong again while also having a ton of fun.”

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The Sweat Lab

(28)

Motivating
Community
Classes

“Whether you're a spin newbie or have been cycling forever or somewhere in the middle, whether you are in great shape already or haven't exercised since 2020 or somewhere in the middle — you will not be out of place.”

FAQs

Do I need to wear cycle shoes?

Because we want you to get the very best out of your cycle class at TSL, cycle shoes are mandatory. We recommend bringing your own (our bikes accept SPD and Delta Look clips) but we do have rental shoes available. We also sell cycle shoes in the studio. Come on in and check them out, or email the studio with size and description and we will help you find your fit.

How do I move my seat forward or back?

Adjust the saddle by loosening the knob towards the back of the seat. Slide the saddle forward and back on the glider until you find a comfortable position. Tighten securely once set.

How do the knobs on the bike work?

To adjust the saddle HEIGHT, pull the lever all the way towards you while holding the seat steady. Carefully, find a comfortable setting and push the down until there is absolutely no movement in the saddle.

How do I set up my bike?

Start with hip height for your saddle and elbow to middle finger from tip of the saddle to the resistance knob. This is a starting point. Our posse members are available to make sure you are setup correctly before class to ensure the safest and most beneficial ride.

How long will it take to see results from barre classes?

You will begin to see results in stamina and toning after 5 classes. You may feel like you are getting bulkier at the onset of participation, but you will see a more sculpted, leaner shape around the 9 week mark (consistently attending 3+ times a week). As with any fitness program, eating a clean diet, drinking water, good sleep habits and consistency will increase results.

This information can be found on the FAQ page on our website.

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Attune Fitness

(19)

Walking Biomechanics, Running Biomechanics, Personal Training

“While we are only a few weeks into our work together, I already feel more present in my body and more prepared to explore activity than I have in years!”

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Hometown Martial Arts

(29)

To Learn
People
MMA

“Good option for beginners looking to learn how to fight, people who only want a good technique based workout, and for more experienced fighters who train to compete.”

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Pilates the Form & Pilates Certification of NC

(20)

Core
Individual
Muscles

“My instructor, Roxann, is personable, patient using many different explanations and demonstrations to help me learn a new exercise or enhance one I have done before.”

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Carolina Core Pilates

(5)

“Katherine rocks”

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Ab-Solute Pilates

(16)

Injury
Knowledge
Flexibility

“With the small class size or one on private lessons, I never worry whether I am completing a move the proper way, they are always watchful and give corrections where needed.”

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Ballet School of Chapel Hill

(1)

Summer Programs

“Professional teachers and highly involved in molding kids to be their best.”

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Pilates4wellness

(11)

“Not having an active workout schedule in the past, Kelly has been a great pilates instructor and almost a physical therapist because she is aware of my prior ankle injuries and adjusts the workout accordingly and supports my training objectives.”

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Moxie Pilates and Barre

(16)

Feel
Instructor
Studio

“I am in my twenties but have arthritis and she is constantly checking in with me to see how my body feels throughout the class which makes me feel very safe doing some of the movements.”

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Pilates By Luiza

(14)

Exercise
Skill
Knowledge

“If you are debating beginning Pilates with Luiza do not question it any longer I have no doubt this will be the best thing you do and you will have one of the best instructors I have been able to experience!”

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Barre-Up Raleigh

(10)

Women
Feel
Skilled

“I've been a member for a little over a year and I come 3-4 times a week and I STILL look forward to every class - that is not something I can say about any other studio in my experience.”

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Duke Center For Living

(17)

Therapeutic Massage, Pilates Reformer Training, Fitness Services

“Really good place for a work out, heated pool , indoor track, virtual graphics on workout machines that also keep up with personal progress, assessments done with fitness team to fit your personal workout plan and offer a variety of programs and clas...”

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Interactive Fitness Trainers of America

(5)

Certifications

“I have held certifications with other companies and IFTA fitness is the best in customer service, helping with questions and their knowledge of the fitness industry.”

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Remedy Movement

(6)

“I've had a variety of the teachers, and they never fail to be excellent.”

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Smart Body Pilates

(1)

“I took individual pilates classes from Aimee and Susan at Smart Body Pilates over a number of months and they were absolutely fabulous.”

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Pure Pilates Atlantic

(3)

“Have really enjoyed my pilates sessions with Shan, both Reformer and mat sessions.”

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Encore Pilates

(4)

“I can honestly say that her Pilates classes have helped me regain my flexibility and, most importantly, my mobility and have put my rheumatoid arthritis into remission.”

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Average Cost	$225
Minimum cost	$171
Maximum cost	$897
Avg Per Hour Rates	$81

Best Pilates Classes in Apex, NC

The highest-rated Pilates Reformer and Mat Training companies out of 142 vetted & reviewed in the Apex area.

Pilates En Pointe

Raleigh Pilates

Pulse Pilates

Blue Sky Pilates

Mega

Alexander Pilates

Flowcorps (Dtr Location)

The Sweat Lab

Attune Fitness

Hometown Martial Arts

Pilates the Form & Pilates Certification of NC

Carolina Core Pilates

Ab-Solute Pilates

Ballet School of Chapel Hill

Pilates4wellness

Moxie Pilates and Barre

Pilates By Luiza

Barre-Up Raleigh

Duke Center For Living

Interactive Fitness Trainers of America

Remedy Movement

Smart Body Pilates

Pure Pilates Atlantic

Encore Pilates

Pilates Training Services in Apex, NC Cost Estimates

Why these companies made our list

Pilates Trainers near Apex

Popular in Apex