Best Pilates Classes in Durham, NC

“Heather is exactly the kind of Pilates instructor I was looking for: exceptionally well-trained and serious about her craft and about helping her clients get stronger, more flexible, and generally more fit, but also fun to work with.”

“Depending on my schedule I can switch between in-person classes or their Base TV content, but whatever I do I know they'll have put their heart and soul into what they've created, and added some great music to boot.”

“I have done Pilates classes with her for over three years, and have never had a moment's hesitation about her knowledge of Pilates and her ability to lead a challenging but doable Pilates class for beginners through advanced participants.”

“Ready to change your body? Feel energized? Uplift your mood? Be strong and more limber? If so, it is time to begin your Pilates journey! At Core Focus Pilates we offer Private, Duet, and Trio sessions in-studio as well as Virtual Private Sessions and...”

“I have taken many classes with Tiffany, Rae and Liz, and they each guide their students carefully during class, offering any needed corrections/modifications (which is so helpful in preventing possible injury).”

“In just the short time that I have been working with Kelli, I catch myself thinking about how I'm standing/sitting/walking throughout each day, with a significant improvement in how I generally feel, even on days when I spend a lot of time at my desk...”

“They're all extremely knowledgeable, not only about pilates but about the human body as well, and do a great job of giving every student individualized attention.”

“The environment is supportive and positive, and I never hear any diet language or negative body talk used - which is super important to me as a local Dietitian who wants women and men to learn how to be healthy without shame or guilt.”

“Whether you're a spin newbie or have been cycling forever or somewhere in the middle, whether you are in great shape already or haven't exercised since 2020 or somewhere in the middle — you will not be out of place.”

“Beth has been my personal trainer for several months now, and during this time she has helped me work on several goals - core strength, strength training, flexibility and range of motion in knees and shoulders, weight training technique, and weight l...”

“The only reason I decided not to sign up with this studio was the limited number of classes, probably affected by the pandemic.”

“Working with Sheri has resulted in me regaining more strength than I have had for years and I now enjoy more activities with my boys, work harder in my beautiful garden and generally enjoy a pain free existance knowing my back is not going to go any ...”

“Not having an active workout schedule in the past, Kelly has been a great pilates instructor and almost a physical therapist because she is aware of my prior ankle injuries and adjusts the workout accordingly and supports my training objectives.”

“If you are debating beginning Pilates with Luiza do not question it any longer I have no doubt this will be the best thing you do and you will have one of the best instructors I have been able to experience!”

“I've been a member for a little over a year and I come 3-4 times a week and I STILL look forward to every class - that is not something I can say about any other studio in my experience.”

“By investing the $25 you may not have to pay for a full course somewhere else, just the test only, and it could end up saving you cash in the long run (by not having to purchase more expensive material that covers the same basic stuff).”

“I hadn't tried pilates before coming here, and I still haven't tried the group classes, but the one-on-one instruction has really been terrific.”

“Her stellar skill-set creates a customized approach for her clients and strikes the balance between appropriate challenge and individual health goals.”

“Shan is an amazing Pilates teacher and I feel so lucky that we're able to Zoom for my weekly Reformer class despite being on different time zones!”