Best Personal Trainers in Stamford, CT

“I love going to the gym and have definitely enjoyed some of my other gym experiences, but Ahmad and the rest of the Revolution Training staff have given me more than good workouts and a place to workout...”

“He is very knowledgeable about both personal training and nutrition, able to break things down and simplify nutrition so it is easier to stick to a nutrition program.”

“As someone who rarely exercised, they have built my confidence and enjoyment for moving my body - they've pushed me to prove to myself that I'm more capable than I knew.”

“I wanted to be a part of a community that kepte accountable so that I can roll into my 50s feeling strong, healthy and vibrant, so I can keep performing at a high level as an entrprenuer, as well being the leaders family deserves”

“Discovering Core Principles has been a game changer for me - helping me to create a consistent routine of strength training in an intimate setting with a small group community and 1:1 attention.”

“They have a convenient class schedule for mornings, evenings, and weekends, but they also make the gym available almost all day so I can workout by myself if I cannot make a class.”

“I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.”

“As a person who never enjoyed going to the gym or working out, I can honestly say that all of that has changed since I started working out at Physical Gym with Emerson.”

“There really is nothing like someone else stretching you - this morning for the first time in a year, my back - which is uncomfortably tight - didn't hurt when getting out of bed and MOST importantly, when putting on my pants.”

“The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone.”

“I also do small group training with Kim (very knowledgeable about fitness and health in general) and on my own time, I can use their gym equipment and infrared sauna (total destressor)!”

“During our first meeting, Tanya and I talked about my goals, what I liked to eat and didn't like to eat and how many meals I wanted her to plan out for me.”

“Her love for teaching started when her British teachers made her a student teacher while she was training in their school. She religiously kept on teaching while she was dancing professionally. When she retired as a dancer she pursued this passion by...”

“Wilner is polite, on time and personable, and comes from a background of hard work that I respect and admire after a tough childhood in Mexico that fueled him to become the outstanding professional fighter and trainer that he is.”

“Ray, the head trainer, focuses on providing a tailored, training routine.”