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Sculpt Fitness
“Since joining, I've gained 7 pounds of muscle without gaining any body fat, which speaks volumes about the quality of the training and guidance.”
Best Personal Trainers near South Gate, CA
1 of these trainers is based in South Gate; the others serve South Gate from towns including South Pasadena (12 mi), Long Beach (10 mi) and Signal Hill (10 mi).
2 open 24/7 · all 15 open weekends · 14 rated 4.5+
Data verified October 18, 2026
South Pas Fitness
“I genuinely look forward to our sessions, and I'm amazed at how much effort he puts into them and into making the gym an enjoyable place for all.”
Connect Brazilian Jiu Jitsu
“They focus on both technique and personal growth, ensuring that you not only become a better martial artist but also build confidence and discipline in every aspect of life.”
Derby Method
“Sean balances the common sense and courtesy of a Vermonter with the holistic fitness techniques and science of the west coast .”
Freestyle Fitness
“Most importantly, I learned better eating habits that I easily adopted, reduced my health risks, and feel ready to run a marathon!”
Strong Beauty Fitness Studio
“Real professional instructors and a clean and beautiful studio to work out.”
This page lists 15 personal trainers and training gyms recorded for South Gate, CA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: South Gate, CA
The 15 trainers on this page are rated from 4.0 to 5.0 across 822 reviews; 6 have 50 or more reviews and 14 are rated 4.5 or higher. 2 are open around the clock; all 15 are open on Saturdays and 9 on Sundays. Domain records put 4 websites of the trainers on this page at ten or more years old; the oldest dates from 1997. 1 is family- or locally-owned and 4 list coupons or special offers. We have a website on file for 11 of the trainers on this page; 10 publish a contact page; 10 list a public email and 2 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for South Gate online?
2 of the 15 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
First Line Fitness Studio
“Great place to star healthy life style.”
Gwrx Fitness & Fitness Equipment
“I do a mix between in person and virtual sessions so I have few excuses to skip a day.”
Five Starr Pilates & Fitness
“If you are looking for an amazing Pilates experience with a variety of great instructors then you have to come here.”
Body By Design Manhattan Beach
“Besides being very knowledgeable in his field he's also genuinely cares about you and your progress.”
Milad's Beach Body Fitness
“This gym is exactly what I needed!”
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Unleashed Women's Fitness Studio
“She doesn't say things that you want to hear, she gives it to you straight, the good the bad and the ugly!”
Backyard Fitness
“The community is unmatched as well and I will truly miss each and every one of my boxing partners!!”
JCR Fitness
“You tell him what you want to achieve and he will help you achieve whatever dream or goal you may have!”
Hype Fitness
“My favorite instructor is Zoe, she brings a really fun intensity to the classes and is always down to educate and support you in your fitness goals.”
Why these companies made our list
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