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Suda Fitness

(27)

Healthy
Sweat
Bootcamp

“I first came with a 7 day free trial and stayed after that so if you want to try it out you should definitely check out their website for the 7 day free trial details.”

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Pledge Fitness

(7)

Family
Motivating
Coaches

“I have worked out all of my life, and I have always thought of myself as pretty knowledgeable about technique and nutrition; actually, I am often asked if I am a trainer.”

FAQs

How do I get started?

To get started, simply contact us through social media, text message, or email. One of our staff members will reach out to you within 48 hours to schedule your appointment.

How often should I come to class?

So that you can get the most out of your training, we recommend that you train a minimum of 4-5 days a week. Most of our Pledge members, however, train 5-6 days per week.

How do I stay consistent?

We have found the best way to stay consistent is to set a goals. These goals can be anything from doing your first mud run, losing weight for a wedding, or preparing for a competition.

How can I improve?

One of the best ways to get better at certain movements or lifts is to practice more. Taking advantage of our open gym hours (times when the gym is open, but there are no Pledge Fitness prescribed workouts) would be a great time for you to practice the movement. Another way to improve is by working privately with one of our coaches.

This information can be found on the FAQ page on our website.

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Core X Fitness

(6)

“The place is clean and the staff are great”

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VIP Workout

(1)

Pilates Reformer, Personal Training

“I started coming here after attending physical therapy sessions the reformer has helped me to maintain the work that I did and physical therapy and the Liana Explains the exercises completely and is very patient”

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Premier Fitness

(1)

“If you have a weight loss goal or personal goal, you surely will receive the support you need to achieve them here.”

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Tfl-Fitness Center

(5)

Trainers

“Amazing place”

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Yoli's Fitness Club

(2)

“Great Place.”

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JMA Fitness

(1)

“Needless to say Justin went above and beyond with walking me step by step in achieving those goals to where I can now walk into a workout and not only confidently know what I am doing but also confidently better understand my body and maneuver it in ...”

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Ripped Rose Fitness

(27)

Plan
Physical Therapy
Strength

“All of his fitness training sessions are different so that you don't get bored, but at the same time they are also created specifically to your personal fitness needs.”

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626 Strength and Conditioning

(30)

Family
Athlete
Community

“One of my biggest pet peeves with training is when instructors/coaches are not diligent about checking form, especially when performing complex/heavy lifts (helloooooo injuries).”

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South Pas Fitness

(19)

Machine
Squat Racks
Mask

“I joined in the beginning of 2021 and the gym keeps getting better and better with a lot of great amenities (red light sauna, boxing room with heavy bags, towel service, juice bar, etc.”

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Matador Performance Center

(22)

Olympic Training, Athletic Training, Nutrition

“I have had 3 different trainers here and they all have a passion about health and fitness and seem to truly care about my personal fitness goals and helping me reach them.”

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Tourlafitness LLC

(1)

“Very trustworthy and understanding”

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The Strength Code Toluca Lake

(30)

Body Composition, Inner Strength Code, Isometric Training

“This is an excellent program for building strength in a relatively short time.”

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Whole Body Strength

(2)

“She really knows how to train each person's unique body to get the most from it.”

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Evolve Gym

(30)

Atmosphere
Professional
Goals

“Additionally, the owner of the gym, and ALL of the personal trainers that I have interacted with, have all been very friendly and willing to help if needed.”

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Soul Fitness LA

(28)

Energy
Stress
Environment

“The parking is easy and most of all the owner is extremely nice, passionate and dedicated to helping everyone enjoy the yoga options the studio provides.”

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Ron Le Fitness

(29)

Bootcamp
Instagram
Nutrition

“I wasn't able to shorten or lengthen the program due to unforeseen travel arrangements that occurred on my fifth week which was very stressful on my part but I do understand that I committed to the challenge when I signed the agreement and that 6 wee...”

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Mfitness Studio

(30)

Inbody Body Composition, Nutritional Planning, Online Coaching

“I have recently started my fitness journey with Mike, having seen other trainers in the past I have to say he is one of thee most professional trainers I've had!”

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The Training Loft

(15)

We Provide the Guidance Needed, Inside Our Private Facility, Endurance or Increased Circulation

“During my first session, Wayne went over the results of my body composition analysis which was helpful in educating me on where my areas of focus should be as I move forward with my fitness goals.”

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Milad's Beach Body Fitness

(17)

Trainer

“Exellent”

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Five Starr Pilates & Fitness

(27)

Indoor Cycling, Pilates/Cycling Combo, Pilate Group Reformer

“The instructors all have different styles but are always willing to help, modify for injuries, articulate movements, and are keen on their kinesthetics!”

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Ganbatte Fitness

(29)

Athlete
Goals
Community

“Even though I'm a fat Cross Fitter who can't do pull ups or handstand push ups, I'm still able to work on those skills since the coaches are great at teaching and scaling things to my level.”

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Unleashed Fitness

(24)

So Learn to Manage it, Pole and More, Stress Management - You Can't Avoid it

“Also, she has some pretty fun classes like pole dancing, intrinity (which is similar to pilates), yoga, group training sessions, and personal programs.”

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Average Cost	$294
Minimum cost	$212
Maximum cost	$647
Avg Per Hour Rates	$83

Best Personal Trainers in Downey, CA

The highest-rated Personal Training companies out of 144 vetted & reviewed in the Downey area.

Suda Fitness

Pledge Fitness

Core X Fitness

VIP Workout

Premier Fitness

Tfl-Fitness Center

Yoli's Fitness Club

JMA Fitness

Ripped Rose Fitness

626 Strength and Conditioning

South Pas Fitness

Matador Performance Center

Tourlafitness LLC

The Strength Code Toluca Lake

Whole Body Strength

Evolve Gym

Soul Fitness LA

Ron Le Fitness

Mfitness Studio

The Training Loft

Milad's Beach Body Fitness

Five Starr Pilates & Fitness

Ganbatte Fitness

Unleashed Fitness

Fitness Training Services in Downey, CA Cost Estimates

Why these companies made our list

Personal Training Gyms near Downey

Popular in Downey