View Profile

Five Starr Pilates & Fitness

(37)

Goals
Cycling
Book

“I have degenerative arthritis in my neck, so circuit workouts, crossfit or other high impact workouts would cause pain and eventually really bad migraines so working out was not really an option.”

i

View Profile

The Training Loft

(28)

Facility
Goals
30 Minutes

“The trainers and staff are all committed to helping clients stay on track with their fitness goals, and there's a sense of community and support that permeates the gym.”

i

View Profile

Purple Yoga

(23)

Email
Happy
Subscription

“I'm from out of town and I was looking for a great Studio, I'm so happy that I came across this yoga studios the staff is super friendly and it's so clean and accommodating.”

i

View Profile

Transformed by Pat

(42)

Energy
Goals
Motivating

“I seen him train and have conversations to help someone's mental who maybe struggling whether it's weight, eating too much, eating too little, gaining muscles or working out just for fun.”

i

View Profile

Milad's Beach Body Fitness

(19)

“This local establishment is for the serious workout.”

i

View Profile

Unleashed Fitness

(27)

Goals
Classes
Life

“Her classes, both in person and online are incredible, I've grown physically and mentally into a stronger, more knowledgeable woman about my health and fitness.”

i

This page lists 24 personal trainers and training gyms recorded for Bellflower, CA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Bellflower, CA

The 24 trainers on this page are rated from 4.3 to 5.0 across 3,010 reviews; 18 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (93%), quality (91%) and communication (79%). The topics that come up most in reviews of the trainers on this page are "energy", "atmosphere" and "community". 1 is open around the clock; 22 are open on Saturdays and 12 on Sundays. Domain records put 12 websites of the trainers on this page at ten or more years old; the oldest dates from 2000. 2 offer a free trial or consultation; 3 are family- or locally-owned and 8 list coupons or special offers. We have a website on file for all 24 of the trainers on this page; 20 publish a contact page; 20 list a public email and 11 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.

Can I book a trainer listed for Bellflower online?

11 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.

View Profile

Bodycentre Day Spa

(50)

“Also I should have mentioned to the massage therapist and esthetician that it was our first time, but they were very understanding after I mentioned it to them during the session and adjusted to my needs/gave me more explanationon their service.”

i

View Profile

Burn 60 Studios

(49)

“Kaseem Osheroff designs workouts that are so varied, you're guaranteed to always have balance in the muscle groups being worked out- while seeing continuous gains; cardio AND strength.”

i

View Profile

Hype Fitness

(49)

Classes
Studio
Cycle

“They've transformed their parking lot into their studio, so everything is outdoors, with a sun shade for protection, and people are spaced out 8 feet apart minimum.”

i

View Profile

Livemetta Pilates and Fitness Long Beach

(49)

TRX
Classes
Energy

“, because it "gentle" & harmless AND I thought it was an express class---got my butt kicked yet again, and the class kept on going and going past my 30min.”

i

View Profile

Royal Personal Training

(45)

Community
Trainers
Atmosphere

“He took the time to make sure my form was correct and also to help me set goals for outside the gym with my protein and other activity in my daily life.”

i

View Profile

Inspire South BAY Fitness

(50)

Classes
Community
Mental

“If you are like me, you are tired of going to the the gym and waiting on weights/machines, having to remember what to work out and thinking of new/different exercises to keep things fresh.”

i

View Profile

Elite Strength Lab

(50)

“The whole atmosphere of Elite Strength Lab is very comfortable and supportive even if you are new, which is something I was worried about because I have felt intimidated by gyms before.”

i

View Profile

Vero Pilates

(50)

Atmosphere
Classes
Understanding

“I've had the pleasure of being guided through my Pilates journey by an extraordinary instructor Andrea who has truly made a significant impact on both my physical and mental well-being.”

i

View Profile

Allegiate Gym

(50)

Walk
Strength Training
Movement

“Like most, I wanted see results in the mirror, and it was important that the coaches were knowledgeable, approachable and willing to help me with form on my journey to improving my strength.”

i

View Profile

Repair Sports Institute

(49)

“Every time I come in I am always asked how my progress is going in relation to my last visit and when doing my exercises/workouts I am always given assistance and guidance to make sure I get the most out of my time there.”

i

View Profile

Forj Boxing Club & High Performance Center

(49)

“Had an awesome time doing the boxing class.”

i

View Profile

Regenx Fitness and Nutrition

(49)

Shape
Goals
Athletes

“The nutrition coaches are very knowledgeable and patient to provide each person an individualized plan to help you lose body fat, build muscle, look good and feel good.”

i

View Profile

Virtuo Personal Training

(49)

Plan
Knowledge
Lose Weight

“In addition to being approachable, Brandon is also really mindful about checking in with clients to make sure that you are feeling good about where you are along the way, and if there are any areas that need greater attention.”

FAQs

Does my program come with a meal plan?

All of our programs come with meal plans suited to your unique nutritional goals. Our one on one and Custom coaching programs come with custom weekly meal plans while our group coaching program comes complete with a target Macro plan that will carry you through the first 12 weeks of your program with every meal covered from breakfast to dinner and snacks in between. No matter which approach you take, we will tell you exactly what to eat to be successful.

Will I have to cook?

While we suggest preparing your own food and have created a plethora of resources to help teach you how to batch prepare meals (15 meals in an hour!) We understand that cooking might not be your thing. Luckily we have created several flexible food tracking systems for those who prefer to order meals and can even make suggestions for meal prep services that will work with your unique nutritional needs.

What type of coaching will I receive with my program?

Each of our programs provides different levels of coaching accountability depending on your personal preference. This ranges from daily text access and weekly zoom calls to monthly program reviews. We find that it is best to start with a program that provides a greater level of accountability to implement lasting habits and then move to a more systems based approach as you progress through the program. No matter which program you choose, you will always be able to touch base with your coach with questions and a fitness professional will be monitoring your progress throughout.

More info can be found on the FAQ page of our website.

i

View Profile

Tiger Joo PT

(50)

“I also lost a lot of weight, gained a lot of stamina, and was able to control what I eat to a certain extent ^^ The great thing is that if you want to work out with other coaches, you have to work out on their own time, but Coach Tiger works on my ow...”

i

View Profile

Surfcore Fitness

(48)

Atmosphere
Community
Hiit

“The beginning of the pandemic was difficult for everyone but having a daily routine really helped bring some normalcy back into life and I am so grateful for surfcore and their classes.”

i

View Profile

Rocio Ponce Fitness

(48)

Results
Trainer
Strength

“Well if anyone likes to work out and get in better shape, you better sign up with Rocio, she will train you and torture you at the same time, it is worth it.”

i

View Profile

Boot Camp L.A. Outdoor Fitness Program

(48)

Community
Working Out
Running

“Can't write much more because of space but 100% would recommend checking Bootcamp LA out if youre in the area and you want to get back in great shape or maintain what you have and find a new family while you do it”

i

View Profile

Elite Fitness Downtown

(48)

“Trainers Gus and Felix are not only experts at planning effective workout sets, but they are also very supportive and welcoming, making you feel at ease right off the bat.”

i

Best Personal Trainers near Bellflower, CA

Five Starr Pilates & Fitness

The Training Loft

Purple Yoga

Transformed by Pat

Milad's Beach Body Fitness

Unleashed Fitness

Area overview: Bellflower, CA

Bodycentre Day Spa

Burn 60 Studios

Hype Fitness

Livemetta Pilates and Fitness Long Beach

Royal Personal Training

Inspire South BAY Fitness

Elite Strength Lab

Vero Pilates

Allegiate Gym

Repair Sports Institute

Forj Boxing Club & High Performance Center

Regenx Fitness and Nutrition

Virtuo Personal Training

Tiger Joo PT

Surfcore Fitness

Rocio Ponce Fitness

Boot Camp L.A. Outdoor Fitness Program

Elite Fitness Downtown

Why these companies made our list

Personal Trainers near Bellflower

Popular in Bellflower