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Driving Force Crossfit

(25)

Family
Community
Motivated

“The workouts are challenging and result driven and it is why I continue to be a member in addition to the great family environment and the great coaching.”

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Freakin Fitness Pines

(30)

Injury
Box
Feel

“Natasha works me out and I want to kill myself so a job well done for her!”

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Unbound Synergy Fitness & Boxing

(27)

Group Training, Boxing Classes, Personal Training

“Yes everything about this place, you learn to box, burn the fat off i was 45 lbs slimmer in 6 weeks through my hard work and dedication but could NOT do it without the trainers' motivation.”

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Memorial Hospital West Medical Fitness

(26)

Women's Services, Labor & Delivery, Rehabilitation

“In a very small space , the place is clean, everyone in the front very helpful, the therapist are incredible knowledgeable of how to treat us, after a total knee replacement, will give some names,Corinne C.”

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BBL Fitness

(29)

Plan
Atmosphere
Coach

“Large enough to accommodate equipment to meet your needs even during peak hours, but small enough to get to know all staff and members creating a great training environment, Best gym I've ever been to,”

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THE GYM Boxing AND Fitness

(29)

Music
Atmosphere
Hands

“Marty who owns The Gym was the only person who actually called me back and took time to speak with me and describe in detail what we would be able to expect from boxing lessons at his place.”

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GMA Fitness Facility (Crossfit Gma)

(24)

Community
Coaches

“I love this place coach is very detailed with the workout especially body movement no matter wat level u start withtrust me he got u I'll feel right at home”

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Speedkills Inc.

(28)

Athletes

“Best in the game no one is better than this in all of Flordia, If you want to get to your Max potential then don't think twice when it comes to speed kills.”

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Fit Factory Broward

(16)

Health
Trainer

“He truly cares about his clients and celebrates in your success and should you fall off the wagon a bit, because we all do, he's there to lift you up so you can be your best self.”

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Fresh Fitness & Stretch Therapy Llc.

(17)

Health
Stretching

“He challenges me, is knowledgeable and thorough about the exercises and why we do them, and has a great personality to top it off, which makes training grueling but fun.”

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Body Therapeutix Outdoor Fitness

(29)

Team
Gym
Environment

“If you're looking for a place to be motivated to work out consistently, to have your goals supported, to always feel welcome and comfortable, and to see healthy and lasting results, you've found it at Body Therapeutix.”

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We202

(16)

Instructor
Suit
Results

“I admit I ended wasted the first class, but with the help of Pastora Lopez, the best instructor ever, I was able to continue and experience the results in record time.”

FAQs

IS EMS TRAINING SAFE FOR PREGNANT WOMEN?

We do not recommend EMS training for pregnant women. However, it is extremely beneficial after giving birth as it can help you recover and get back into shape quickly.

IS JUST 20 MINUTES ENOUGH FOR A WORKOUT?

For our We202 workouts, the timer is automatically set on the workout program on our app to switch off after 20 minutes. This is because 20 minutes is scientifically recommended for maximum results and safety. Since the electrical pulse penetrates deep into nearly 100% of muscle fiber in 10 major muscle groups during a WellfitEMS workout, a 20-minute EMS session is extremely efficient.

DO YOU HAVE SPECIAL EXERCISES FOR WOMEN?

Yes. There are exercises to help women meet their desired goals such as toned abs, a fuller buttocks, tighter pelvic floor, and relief from incontinence.

IS THERE ANYONE WHO CAN'T JOIN WE202?

If you are facing any of these health conditions, We202 is not right for you at this time. PregnancyActive medical implants (bladder stimulator, pacemaker, insulin pump, hip replacement)Pacemaker cardiac defibrillator (Use of the electrodes in the vicinity of the thorax can increase the risk of ventricular fibrillation)Severe heart, liver, or kidney conditionsAbdominal wall hernia, inguinal herniaArteriosclerosis in advanced stageActive blood clots, severe circulatory disorders, bleeding and HemophiliaSevere neurological disorders, epilepsyTumor diseases, active metastatic tumor, tuberculosisActual febrile diseases, acute bacterial or viral infections

Other questions that you might have are answered on the FAQ page of our website.

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Fortify Your Frame

(5)

“I am an active 61 year old female who has had the good fortune of utilizing Shari Kalkstein's knowledge and expertise to address aches and pains that were getting in the way of my activities.”

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Susan Malinski Personal Training

(22)

Nutrition
Energy
Happy

“She is dedicated and worked with me to create a regimen to cater to what i was looking for, and given her expertise in nutrition has been able to give complementary advice.”

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Surrender Fitness

(10)

Goals
Health
Knowledge

“Her knowledge of macros has helped me grasp a better idea of my food habits and bodily needs, and I find that I am actually eating more than I did prior to starting the program.”

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CRB Strength & Speed

(13)

Pain
Feeling
Health

“My shoulder was hurting, I could barely lift it up, so Chad taught me some breathing techniques along with specific movements to make it better and through workouts he helped me align my shoulder until the pain disappeared!”

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The In and Out Workout

(3)

Results

“She individually customizes and tinkers with the specific mechanics of how you perform your workout in order to maximize your results, and it truly works!”

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Fordham Fitness

(12)

“Great business and awesome customer service”

i

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Glideforce Fitness Studio

(16)

Knowledge

“I have been training with Tania for years, as well as my family members, she has transformed my body, every day is a different workout routine so it doesn't get boring, she is extremely knowledgeable, my favorite classes with her are the Chinese cat...”

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Flexytiffy Yoga Teacher and Personal Trainer

(9)

Feel

“Tiffany has a great sense of knowledge on how posture targets muscles in the body, and helps to improve the form and base for one to build a healthy life style from.”

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Average Cost	$303
Minimum cost	$218
Maximum cost	$665
Avg Per Hour Rates	$85

Best Personal Trainers in Pembroke Pines, FL

The highest-rated Personal Training companies out of 195 vetted & reviewed in the Pembroke Pines area.

Driving Force Crossfit

Freakin Fitness Pines

Unbound Synergy Fitness & Boxing

Memorial Hospital West Medical Fitness

BBL Fitness

THE GYM Boxing AND Fitness

GMA Fitness Facility (Crossfit Gma)

Speedkills Inc.

Fit Factory Broward

Fresh Fitness & Stretch Therapy Llc.

Body Therapeutix Outdoor Fitness

We202

Fortify Your Frame

Susan Malinski Personal Training

Surrender Fitness

CRB Strength & Speed

The In and Out Workout

Fordham Fitness

Glideforce Fitness Studio

Flexytiffy Yoga Teacher and Personal Trainer

Fitness Training Services in Pembroke Pines, FL Cost Estimates

Why these companies made our list

Personal Training Gyms near Pembroke Pines

Popular in Pembroke Pines