Best Personal Trainers in Lewisville, TX

We hear a lot these days about low testosterone. This is understandable since low T can cause a host of problems including low libido, muscle loss, and the inability to lose weight.nnBefore we conclude that men have, within a generation, evolved to spontaneously develop low T and become obese and infertile, it's worthwhile to explore the process in reverse-that is to say, to consider that poor metabolic health is preceding and causing the reduced testosterone production.nnMen with higher body fat tend to have less testosterone, and testosterone levels increase as a man loses weight. There may be two reasons for this.nnFirstly, as we gain body fat, the hormone insulin is elevated. Insulin is highly relevant in sex hormone production. Studies have confirmed that insulin, independent of body fat, directly inhibits testosterone production. It's like a battle between the pancreas and the testicles-and the pancreas wins; more insulin leads to lower testosterone.nnSecond, ovaries in women, unlike testes in men, produce relatively little testosterone. Rather, ovaries are equipped with high levels of aromatase-the enzyme that changes...