Best Personal Trainers in Lawton, OK

“Gym has an old school feel with quite a bit of equipment for whatever style of working out you enjoy (Crossfit equipment, Atlas Stones, Kegs, Yokes, Olympic lifting, etc.”

“Grady is an outstanding trainer and I highly recommend that anyone who wants to join this gym and is boxing for the first time gets at least a session or two in with him.”

“The owners are very accepting and welcoming to new members.”

“As an ISSA-certified fitness professional and life coach, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.”

“Great outcome”

“Through her active release techniques, instantly my hip never felt so loose, and after exercise the soreness was drastically less on its way to recovery.”

“They care about each person individually and do a great job at pushing you to become better while meeting you where you are at physically and mentally.”

“Whether it's one quick stretching session or multiple with advice on things to do at home I always leave feeling better and more prepared to care for my body.”

“Solid Rock Training is an incredible gym with fantastic coaches and loads of encouragement from other “Rockers” to help get you fit on your fitness journey.”

“As for the results he produces, im 30, a mom of 3, and I'm 5 months in working with him; I'm down 45 pounds and 4 pants sizes, have added more muscle than I thought I could even have and feel so much better overall.”

“The owners and all the coaches are wonderful people that not only know how to coach, but are also very good people that genuinely care about the people that come in!”