Best Personal Trainers in Groton, CT

The highest-rated Wellness and Personal Training companies out of 130 vetted & reviewed in the Groton area.

Crossfit Inguz

Crossfit Inguz

(42)
Inbody Composition Testing, Nutrition Coaching, Healthy Recipes
“Workouts were well-planned and well-executed, and I received coaching from two different coaches on how to improve my form - THAT is exactly what makes this gym amazing!”
Transparent Fees & Pricing
In Business Since 2012
90 Leonard Dr, Groton, CT
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Advantage Personal Training

Advantage Personal Training

(50)
  • Environment
  • Shape
  • Facility
“They offer nutrition counseling, fun challenges, various educational opportunities, and they donate to so many local charities and support local businesses.”
In Business Since 2001
Serving Groton Area
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Renegade Fitness of Norwich

Renegade Fitness of Norwich

(45)
  • Machines
  • Walking
  • Atmosphere
“The staff is friendly and knowledgeable they get to know you and find out if you have limitations before just throwing you on a machine, and for a man in my mid-50s with bad discs in his lower back and I haven't been to a real gym since my mid-20s th...”
Transparent Fees & Pricing
In Business Since 2014
Serving Groton Area
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Mystic Fitness

Mystic Fitness

(17)
  • Money
  • Goals
  • Equipment
“There's nothing better than going to a state of the art gym where the trainers are supportive of your fitness goals, positive and upbeat, and are more than willing to provide alternative exercises if you have an injury.”
Emergency Services
In Business Since 2021
Serving Groton Area
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David McIlhenney Fitness Studio

David McIlhenney Fitness Studio

(25)
  • Health
  • Gym
  • Knowledge
“He has so many different programs to offer, ranging from personal training in his studio to meals plans that are specifically designed by dietitians to guarantee success and so much more.”
In Business Since 2021
Serving Groton Area
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Crossfit Stonington

Crossfit Stonington

(17)
Rocktape, Chiropractic, Dry Needling
“Everyone there is super welcoming, the facility is spotless, and the coaches are all professional- attending to each persons' individual needs and goals”
Transparent Fees & Pricing
In Business Since 2011
Serving Groton Area
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Tiggy Health

Tiggy Health

(22)
“I can wholeheartedly say that Tiggy is the most incredibly talented yoga instructor and friend that I have had the privilege and pleasure to partner with!”
Transparent Fees & Pricing
In Business Since 2012
Serving Groton Area
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G's Fitness & Nutrition

G's Fitness & Nutrition

(14)
“The owners, Peter and Chris, make themselves available for questions and get to know their gym members on a personal level, which is one of my favorite things about this gym.”
Transparent Fees & Pricing
In Business Since 2009
Serving Groton Area
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Fitnostics

Fitnostics

(15)
“I do the classes which are typically 5 to 8 people so you feel like you're getting that one on one training it's a 45 minute class and when I leave I feel like I've worked my whole body.”
In Business Since 2011
Serving Groton Area
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Hallelujah Temple of Strength

Hallelujah Temple of Strength

“We come to your Day Care Facility with all props for your kids to engage in the most exciting Fitness Enrichment Classes around. We also off Birthday Parties, Summer Camps, Homeschool Fitness”
Emergency Services
In Business Since 2023
Serving Groton Area
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Fit F.a.m

Fit F.a.m

(8)
  • Goals
  • Meal
  • Personal Training
“He has helped me personally to get a better understanding of what I need to be putting into my body as far as nutrition, and introduced me to a number of new workouts that my body didn't even know it needed!”
In Business Since 2023
Serving Groton Area
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Precision Fitness

Precision Fitness

(3)
“Very neat gym place They have Exercise equipment and it is very precious equipment but you do all the hard work especially in the gym that's how you get better song that you try something new like a new equipment Try out that something o...”
Locally Owned & Operated
In Business Since 2015
Serving Groton Area
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Studio 1 Fitness

Studio 1 Fitness

“Hello everyone, I hope this summer has been an enjoyable one for you so far. Just a quick note that we will be closed from August 17th to August 23rd for summer vacation.”
Transparent Fees & Pricing
In Business Since 2017
Serving Groton Area
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Pure Fit Fitness Training

Pure Fit Fitness Training

(3)
“I get to use some of the same equipment I do at the gym, plus someone then to show me exactly how to do the workouts the correct way, giving me constructive criticism, and holding me accountable.”
Serving Groton Area
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Brnit Personal Training

Brnit Personal Training

(2)
“Incredible”
Serving Groton Area
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Team Flex

Team Flex

(3)
  • Goals
  • Fitness
“I would totally recommend Team Flex for anyone who needs a great, knowledgeable and supportive fitness coach!”
Groton, CT
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Aerial Arts Fitness

Aerial Arts Fitness

(36)
  • Environment
  • Students
  • Studio
“I had the pleasure of being invited to witness a performance given on Saturday May 4, 2019 and I only thought I was oreoared for the awesome display I was to witness.”
Transparent Fees & Pricing
In Business Since 2012
Serving Groton Area
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Women's World Fitness LLC

Women's World Fitness LLC

(26)
  • Confidence
  • Mom
  • Nutrition
“I will forever be grateful for everything I have learned from her & the knowledge she has is never ending, I'm constantly learning new things even after 10 months with her.”
NASM Certified
In Business Since 2019
Free Initial Consultation
Serving Groton Area
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Beach Club Fitness

Beach Club Fitness

(28)
  • Weights
  • Equipment
  • People
“After moving from the New Haven area to Saybrook and trying out every gym in the area, I can finally say that Beach Club suits my bodybuilding needs perfectly!”
Emergency Services
In Business Since 2016
Serving Groton Area
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Morefit

Morefit

(10)
Massage Therapy, Enhancement Services, Nutrition
“The vibe in this gym is sooooo inviting and everyone here only has your best interest in mind.”
Transparent Fees & Pricing
In Business Since 2013
Coupons & Offers
Serving Groton Area
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Tri-County Fitness

Tri-County Fitness

(6)
“Great clean and well maintained.”
Emergency Services
In Business Since 2011
Serving Groton Area
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Body Tech Fitness Gym

Body Tech Fitness Gym

(8)
“Love this place!”
Transparent Fees & Pricing
In Business Since 2010
Serving Groton Area
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Team Fitness

Team Fitness

(22)
  • Equipment
“They have plenty of cardio machines as well as weights, a spinning room which has a projector where you can select video workouts at a kiosk that they play on a big screen, as well as an open room where they teach fitness classes.”
In Business Since 2017
Serving Groton Area
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Mpower Health and Fitness

Mpower Health and Fitness

(2)
“Great exercise, hitting bag for three minute rounds and sparing in the Ring with a professional instructor.”
ACE, ACE Certified
In Business Since 2017
Emergency Services
Serving Groton Area
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Why these companies made our list

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