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Hometown Barbell

(48)

Strongman
DMV
Area

“Having trained at this powerlifting gym for over a year now, I can confidently say it's a five-star establishment that consistently delivers an exceptional experience.”

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Happiness is Balance LLC

(50)

Firearms Training, Situational Awareness, Personal Training

“The massage part is great and she helped me with my back pain and shoulder pain but also asked me how I was doing mentally and shared tips on managing stress and low impact workouts with the baby.”

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Lifecycle Fitness Studio

(48)

Atmosphere
Music
Classes

“Moving to the area I was looking to find a community that could motivate me, push me to be a better version of myself, and (most of all) make working out not feel like a chore.”

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Vetted Trainers

(50)

“I have learned so much about my body and what I need to do to make it stronger from Jose and I really appreciate the way he approaches getting in shape.”

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Straight Shot Training

(50)

“We have been going to Straight Shot since spring 2023 and absolutely appreciate the guidance and encouragement we get during each session as well as the results we see.”

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Swift Fitness

(48)

Skills
Anatomy
Learn

“This guys are the best in the industry, great workouts combined with nutritious meals recommended by trainers will get you the results that you looking for in no time.”

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Crucible Performance

(41)

Role Models
Adult
Youth

“Not only do they put their hearts and souls into helping you reach your fitness goals, but they are fully vested in helping your mindset health as well.”

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Soldierfit Frederick

(47)

Weight
Program
Injury

“I have never been to any other gyms and experienced coaching the way that Soldierfit does where the coaches look at a holistic view to ensure that you are on the right track towards your fitness goals.”

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Goperformance & Fitness

(35)

“If you feel like you already think too much at work and have decision fatigue in other areas of your life, but want to stay fit, you will greatly appreciate this gym.”

Featured

At goPerformance we have 7 Core Values. Every Monday we'll be revealing one of the core values that creates our unique culture and sets us apart from all other gyms in the area. Our fifth core value is to have only good and GREAT days!nnWith obesity, cancer, heart disease, depression, etc. at an all-time high, being a coach is one of the most important jobs in the world. Therefore, as a coach, in the gym we can only have good and GREAT days. Our job is to motivate and inspire and itâs impossible to elevate someone elseâs day if we arenât having a great day ourselves. Our members also must have only good and great days in the gym. Even if they didnât feel as though they did great, itâs important to remember the only bad workout is the one you skip. nnIf you're looking for a gym where your workout will be one of the best parts of your day (seriously, that's a thing), then I encourage you to check out goPerformance. We're the ONLY gym in the area specializing in Fitness After 40 and we offer a 4-week personal training trial. Visit our website for more details í ½í±í ½í±í ½í±í ½í±í ½í±í ½í±nwww.goperformanceclarksburg.com...

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FAF Fitness

(43)

Goals
Rope
Environment

“I'm scaling 7' walls, travesing the tryo rope and pushing and pulling a 270# sled while getting in a full body workout with all the other equipment at Otherworld.”

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Knma Brandco.

(32)

Lifestyle
Summer
Agility

“Last year I sustained a lower back injury & since I've been working with Kwame I'm stronger & healthier than I've ever been with no more back pain.”

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Crossfit Frederick

(25)

Movements
Coaches
Team

“At first I was a little hesitant when I didn't see any racks for squats on the rig but they have squat racks available and absolutely everything needed to make the perfect workout.”

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0-60 Fitness and Nutrition

(2)

“Seems like they have a variety of things you would need for fitness, energy boosters and working out...”

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I Am Fitness

(4)

“Great boutique gym for those who don't care for the big box gym atmosphere.”

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Home Core Fitness

(41)

Results
Energy
Motivating

“I can't wait to see the progress- we have trained with Jesse for several years - great for additional training when high school athlete is out of season!”

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EG Fitness

(37)

Goals
Instructors
Nutrition

“They have let us borrow equipment, hold numerous classes each day M-Sa to accommodate everyone, post videos on stretching techniques, plan motivational challenges, and a lot more.”

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Completely Fit

(8)

Semi-Private Training, Private Personal Training, Corrective Exercise

“Her schedule was flexible and she also took the time to explain what was worked on during her session and what she noticed and areas to keep focusing on.”

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Rx Fitness Personal Training

(17)

Online Personal Training, Fitness Packages, Services

“She was flexible and easily accommodated schedule adjustments when I traveled, which also gave an opportunity to use equipment at different gyms and differentiated the workouts.”

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Freezone Fitness

(9)

“Great gym, cool patrons, and professional staff!”

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Fit In Boonsboro

(17)

Spa
Sauna

“Compared to my other gym; fit in Boonsboro has many things to offer such as free classes for members, showers and saunas- closed due to covid, but great to know they have, they offer massage therapy, and offer many other things such as challenges and...”

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TFL Crossfit

(13)

“As someone that never tried crossfit until this gym, I feel at home and have increased both in my endurance as well as form and the amount of weight I can lift.”

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Table2mat

(19)

Confidence
Fitness
Needs

“Today, I have gained strength, confidence, and an ability to participate in activities I never thought I could complete including obstacle races, a swim-run, and more recently a marathon.”

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Foreverfit4u LLC

(3)

“With Debi's help I have been able to loose the weight, so far I've dropped about 25 lbs and my average blood sugar has gone from around 320, to about 190.”

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Stronger

(3)

Nutrition
Weight

“After struggling with getting that last bit of weight off and GI issues for years, Priscilla helped me reach my goals physically and to feel better overall!”

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Best Personal Trainers in Frederick, MD

The highest-rated Wellness and Personal Training companies out of 116 vetted & reviewed in the Frederick area.

Hometown Barbell

Happiness is Balance LLC

Lifecycle Fitness Studio

Vetted Trainers

Straight Shot Training

Swift Fitness

Crucible Performance

Soldierfit Frederick

Goperformance & Fitness

FAF Fitness

Knma Brandco.

Crossfit Frederick

0-60 Fitness and Nutrition

I Am Fitness

Home Core Fitness

EG Fitness

Completely Fit

Rx Fitness Personal Training

Freezone Fitness

Fit In Boonsboro

TFL Crossfit

Table2mat

Foreverfit4u LLC

Stronger

Why these companies made our list

Personal Fitness Trainers and Gyms near Frederick

Popular in Frederick