Dale City, VA

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Dale City, VA
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Best Personal Trainers in Dale City, VA

The highest-rated Wellness and Personal Training companies out of 104 vetted & reviewed in the Dale City area.

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Top-Tier Performance Training

Top-Tier Performance Training

(1)
“The path has not been without its ups and downs, but Jonathan has been there every step of the way supporting me through the tough times, encouraging me and pushing when needed.”
In Business Since 2015
Serving Dale City Area
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Vertical Rock Climbing & Fitness Center

Vertical Rock Climbing & Fitness Center

(47)
  • Belay
  • Learn
  • Camps
“I have served in the military, now a first responder, have had gym memberships for weightlifting and MMA, and I will say that this gym is a go to place for those who are out to better themselves physically, mentally, and socially.”
Transparent Fees & Pricing
In Business Since 2011
Coupons & Offers
Serving Dale City Area
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Elin Fitness Redefined

Elin Fitness Redefined

(48)
Online Services, In-Person Services
“John mentioned that they offer live virtual training and online coaching and have their proprietary system, so even though we won't be training together in person they'd still be able to provide that high quality service I got to receive first hand.”
Coupons & Offers
In Business Since 2020
4850 Eisenhower Ave, Alexandria, VA
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Teddy's Fitness Boxing

Teddy's Fitness Boxing

(50)
  • Learn
  • Martial Arts
  • Understanding
“I've had a tremendous time so far as he not only makes the first few workouts easy enough for a beginner to get into, but he also accurately assesses my ability every session and ramps up difficulty/intensity to make sure I'm always learning one way ...”
Transparent Fees & Pricing
In Business Since 2011
Remote Consultations Available
1041 S Edgewood St, Arlington, VA
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Krissfit Personal Training

Krissfit Personal Training

(49)
  • Motivated
  • Knowledge
  • Diet
“After we met he heard my end goal and gave me a meal plan with information how nutrition works and why that diet was optimum for my Goal I also got a good workout program that I'm really pleased with.”
Free Initial Consultation
In Business Since 2022
5901 Highdale Cir, Alexandria, VA
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Starfit Studio

Starfit Studio

(49)
  • Feel
  • Attention
  • Nutrition
“It's a great value with several membership options, an easy to use app for scheduling (and access to video training for home), and transparent terms that allow for flexibility in rescheduling.”
Transparent Fees & Pricing
In Business Since 2017
6440 Landsdowne Centre Dr, Alexandria, VA
Featured

⭐In our group training program, you are working directly with a Certified Personal Trainer in small groups capped at just 8 clients. ⭐The Workout: Small group training sessions are interval-based full body strength training + conditioning workouts that change every day, so you’ll never get bored in our system. Each training session focuses on fundamental and functional movements that will help you lose fat, and build strength, endurance, and muscle tone. ⭐We follow a structured, trainer-designed program that combines the best of all fitness methods- ensuring you get a well rounded fitness routine…all you need to do is keep showing up! ⭐Sessions are ~50 minutes...

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Moreactivelifestyle

Moreactivelifestyle

(50)
  • Motivated
  • Potential
  • Results
“As a newbie to working out, it feels good to get a positive encouraging text message from Sam when I reach my daily finiteness goals (Through the Apple fitness app) on the days that I do not see him- it pushes me to keep going and not regress.”
In Business Since 2019
205 S Whiting St SUITE 402, Alexandria, VA
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Doll House Pole Fitness

Doll House Pole Fitness

(46)
  • Studio
  • Classes
  • Birthday
“I've been coming here for ages, I love the quality of instruction, the friendships made, and the love and care that is poured into every class workshop and showcase Positive Communication, Quality, Professionalism”
Transparent Fees & Pricing
In Business Since 2012
Serving Dale City Area
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Exurb Fitness Fairfax

Exurb Fitness Fairfax

(46)
  • Clean
  • Parking
  • Masks
“The perks is that it's locally owned, attracts a diverse age demographic including teen and college, has all the equipment you could want and then some with a turf and studio area with punching bags, ample parking, 24-hour access, well priced for wha...”
Emergency Services
In Business Since 2019
Serving Dale City Area
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Halo Fitness Experience

Halo Fitness Experience

(50)
“I was super impressed with their facility, the amount of things they offer, the quality of their equipment, and the friendly and knowledgeable coaches.”
In Business Since 2016
Serving Dale City Area
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Crossfit Burke

Crossfit Burke

(50)
  • Community
  • Matter
  • Classes
“Amazing coaching staff (friendly, detailed in explaining workouts, caring, and motivating), multiple class options throughout the day, great place to meet new friends, always have a lot of fun while getting an awesome workout.”
Accepts All Major Credit Cards
In Business Since 2013
Transparent Fees & Pricing
Serving Dale City Area
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Raise the Bar Fitness

Raise the Bar Fitness

(49)
  • Goals
  • Muscle
  • Body Fat
“I haven't seen any gym in 40 years of my life that teaches you correct ways of performing an exercise, help you lose weight by eating right and also to go over all that in details with each member at their level of understanding.”
Transparent Fees & Pricing
In Business Since 2002
9046 Hornbaker Rd, Manassas, VA
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Unleash'd Strength Gym

Unleash'd Strength Gym

(45)
  • Atmosphere
  • Working Out
  • Culture
“I'm still relatively new to working out regularly and this spot strikes an amazing balance between having the tools necessary for experienced lifters to meet their goals and allowing beginner and growing gym-goers to feel comfortable working out.”
Transparent Fees & Pricing
In Business Since 2018
Serving Dale City Area
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Ardent Crossfit

Ardent Crossfit

(48)
“Ryan was great in getting me back into the program and Kayln has been a phenomenal personal trainer, working with me to relearn the basics, focus on core and stability, and set me back up for success.”
Transparent Fees & Pricing
In Business Since 2013
Serving Dale City Area
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Z Strength Training LLC

Z Strength Training LLC

(50)
  • Plan
  • Surgery
  • Pushups
“Accommodating and attentive, Zach's earnest advice and well - informed suggestions (lifting,cardio, nutrition) make him the perfect candidate to craft you the most effective training plan!”
In Business Since 2021
Serving Dale City Area
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Vitality Fitness

Vitality Fitness

(36)
  • Coaches
  • News
  • Sense of Belonging
“With the exciting news of them opening their own facility, I am thrilled for others in Centreville to have the opportunity to experience the same exceptional level of support and personalized attention that truly transformed my fitness journey for th...”
Transparent Fees & Pricing
In Business Since 2023
5619 Stone Rd, Centreville, VA
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Hodges Fitness

Hodges Fitness

(46)
“If you got to the end of this review, please do yourself a huge favor that future you will thank you for and get yourself into a free class at Hodges Fitness.”
In Business Since 2020
Serving Dale City Area
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High Noon BJJ & Fitness LLC

High Noon BJJ & Fitness LLC

(49)
  • Train
  • Wrestling
  • Jiu Jitsu
“Also, playing grappling-inspired sharks and minnows with a dozen kids and their parents is a pretty unique, hysterical & awesome way to start the weekend.”
In Business Since 2018
85 S Bragg St #202, Alexandria, VA
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Copare

Copare

(48)
  • Health
  • Feel
  • Journey
“EMP 180 is a great place to be because if you ever feel you want or need to make a change to your looks and feel good about yourself, they provide you with the knowledge and determination to be your positive self!”
Remote Consultations Available
In Business Since 2021
Serving Dale City Area
FAQs
Is your program keto?
Our program is healthy and much less restrictive than a Keto program. Our formula for weight loss is based on macronutrients which differ for every individual. We recommend a balance of carbs, proteins and healthy fats that promote weight loss (from fat) and protect muscle. Our program allows for more protein than keto, and does not restrict carbs as much as a keto plan. We also encourage the consumption of lean sources of protein and healthy fats including olive oil and avocado oil. Once our clients reach healthy body fat percentages, we have an excellent transition program where we re-introduce healthy/complex carbs. When our clients transition, they also have the support of a health coach for life! A consistent support system for education and accountability is key to maintaining weight loss.
Can you help?
Our program is not only about weight loss; we also help you improve your body composition through education and proper nutritional guidance. We help you understand what your body needs in order to achieve optimal performance. Several of our nutrition experts also have extensive backgrounds in personal training and endurance training.
Do you offer a program for teens?
We work with people of all ages including teens (16 and over) and college students. Because we personalize all of our programs, we are able to help teens lose weight and also provide them with a nutrition education that will last a lifetime.
Will insurance cover the program?
Some of our clients have gotten a portion of their weight loss program covered. We will provide you with the appropriate insurance codes so that you can contact your insurance company. We do not submit paperwork to your insurance company on your behalf.
Do you have financing and monthly payment plans?
Financing is available. Many clients take advantage of Care Credit, a health care credit card, to finance their weight loss investment at 0% for 12 months (credit approval required).
You can find more answers to some of our most commonly asked questions on the FAQ page of our website.
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The Worx by Maia Fitness

The Worx by Maia Fitness

(48)
  • Goals
  • Body Fat
  • Community
“I was in a fitness rut, not gaining weight, but also not losing weight and they offered me something I'd never had before; group classes for strength and cardio, an accountability coach and online forum, and the most important part, a meal plan to fo...”
In Business Since 2011
5402 Eisenhower Ave, Alexandria, VA
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Athlete's Addiction Strength & Speed

Athlete's Addiction Strength & Speed

(35)
  • Atmosphere
  • Trainers
  • Kids
“AA has weight training, and what we really like is your athlete is monitored by a trainer while working out so you know they are doing it "right" and they can be corrected if and when needed.”
In Business Since 2011
Serving Dale City Area
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Uncommon Strength

Uncommon Strength

(50)
  • Feedback
  • Critique
  • Form
“He picks up on deviations in technique that could have easily gone unnoticed, and draws your attention to them before making actionable suggestions and giving cues to improve shortcomings.”
In Business Since 2021
Serving Dale City Area
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SP8 Ball Training

SP8 Ball Training

(35)
  • Game
  • Court
  • Drills
“I have been training with Coach Andre since I was in the 8th grade and now as I reach my senior year in college, I can tell my game has extremely improved because of all the reps we put in.”
Transparent Fees & Pricing
In Business Since 2012
Serving Dale City Area
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Fit-Nez

Fit-Nez

(32)
  • Plan
  • Motivating
  • Habits
“I'll be returning as one of Inez's clients in a couple of months as I trying to get back into good practices and a good physical space after having my first baby.”
Free Initial Consultation
In Business Since 2009
4301 Columbia Pike, Arlington, VA
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Personal Fitness Trainers and Gyms near Dale City

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