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Training Ground
- Designs
- Flexibility
- Shape
“ Not only did she help us lose a few pounds while building muscle and losing fat, but she also made every workout fun and was great about keeping us motivated.”
Best Personal Trainers in Arlington, VA
24 trainers listed · 22 in Arlington · 2 open 24/7 · 21 open weekends · all 24 rated 4.5+
Data verified October 21, 2026
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Teamdunston LLC
- Strength Training
- Motivational
- Nutrition
“I really appreciate that he customizes and varies every workout, even to outside conditions, as I felt more comfortable exercising outdoors during the pandemic.”
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Teddy's Fitness Boxing
- Understanding
- Muay Thai
- Lessons
“Coach Teddy helped me push harder every time and helped me get better each day, was always understanding of things that came up and always gave me full attention.”
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Arlington Sports Conditioning
- Warm up
- Sweat
- Strength
“I love Pete's classes because of the energy, time, passion and commitment he puts to develop the right tracks and sequence to get you the best workout possible.”
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Brazen Fitness
“Mehdi & Edith run an absolutely amazing shop here at South Arlington to make it feel like you're working out with a family instead of a generic gym membership.”
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Ballston Crossfit
- Strength
- Athletes
- Programming
“Excellent coaching staff, wide variety of class times and open gym options, dedicated weightlifting and gymnastics technique sessions, and a fun and welcoming community!”
This page lists 24 personal trainers and training gyms recorded for Arlington, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Arlington, VA
22 of the 24 trainers we list are based in Arlington; the other 2 serve Arlington from Falls Church (4 mi) and Bethesda, MD (8 mi). The trainers on this page are rated from 4.5 to 5.0 across 1,257 reviews; 8 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (95%), quality (92%) and communication (87%). The topics that come up most in reviews of the trainers on this page are "community", "atmosphere" and "equipment". 2 are open around the clock; 19 are open on Saturdays and 15 on Sundays. 1 lists staff certifications (AED). Domain records put 14 websites of the trainers on this page at ten or more years old; the oldest dates from 2003. 1 offers a free trial or consultation; 1 is family- or locally-owned and 1 lists coupons or special offers. We have a website on file for 23 of the trainers on this page; 20 publish a contact page; 17 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Arlington online?
7 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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E60 Fitness
- Coaches
- Feel
- Classes
“The class sizes are small enough to feel comfortable and get one-on-one attention from the trainer, and they offer gym times to work out with way less people around.”
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Arlington Performance Care
- Strength
- Knowledge
- Training
“Sam has been amazing- he listens, asks questions and provides effective exercises that have allowed me to get movement and strength back through my whole body and back to an active lifestyle.”
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Method Fitness
- Designs
- Atmosphere
- Facility
“I started at Method Fitness earlier this year and want to express my thanks for the welcoming ambience (regardless of age), state of the art equipment, and the excellent trainer assigned to me.”
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Fit-Nez
- Habits
- Fitness
- Goals
“When I met Inez, she was extremely positive and asked me the tough questions to help me examine why my process in the past always stalls and I don't see results I'm looking for.”
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Crossfit Adaptation
- Skills
- Programming
- CFA
“It is equipped several pairs of Olympic rings, climbing ropes, medicine balls, foam rollers, kettle bells, free weights, row machines, weighted swinging bats, huge tires for flipping and Olympic bars for Olympic lifts.”
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Verve Health & Fitness
“We have many options here in Arlington when it comes to gyms but I truly enjoy going to Verve because the coaches are amazing, they are well trained and pay close attention to athletes to help them get better.”
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Strive Fitness Studio
- Parking
- Health
- Personal Training
“Remy and the team exhibit professionalism & poise in their instruction and produce an atmosphere inclusive and approachable for all who are looking for a space to improve.”
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Pulse Fitness
- Shape
- Equipment
- Trainer
“Have been a member for years and couldn't be happier with the quality of the instruction, the caliber of the equipment, and the wonderfully warm atmosphere.”
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First Priority Fitness
- Flexible
- Nutrition
- Boxing
“He created a training program that helped me get back into race-fitness mode, and gave me a nutrition plan that kept me honest and on track to reach my goals.”
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Garrett Waller
- Learned
- Life
- Wellness
“He is an exceptional trainer who not only knows his stuff and designed a custom session for us, but is also incredibly personable and made it really fun!”
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Evolve To Fit
- Health
- Flexibility
- Back
“After 8 months of physical therapy coordinated with well over a dozen injections, an ablation and no long term positive movement, I reached out to Aric.”
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Your Coach James
“James has done all of that and more for me in a matter of three months - I'm way more in tune with my body and I can see the results both physically and psychologically.”
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Get Shaped Fitness
- Personal Training
“I love our weekly workout sessions with Bruce, they have been amazing and I really feel a difference in fitness.”
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Beyond Fitness Studio
“Her Muscle Activation Technique (MAT) treatments are very helpful”
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Dmossfitness
- Injury
- Creative
- Health
“I've had 3 children during that time and have stayed very healthy the whole time thanks to his ability to personalize his training based on the individual client.”
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The Burn Factory
- Goals
- Body
- Motivated
“But to have someone who can easily spot these change before I even knew but also adjust my diet and workout to fit my current situation in a quick manner was amazing.”
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Making Fit Life
“They cover everything, from Nutrition, Training and mindset to every little daily habit that would change your life for the better.”
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Fitness Matters
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