Best Meditation Classes in Springfield, VA

“  Sunita has been a wonderful teacher, she's pointed out the benefits to some of the things we do and how it helps prepare me for labor and the baby, which I appreciate.”

“When I first started coming to Mauricio and Evolve To Fit, I had tight shoulders, could hardly engage my core or really kick up into a decent handstand.”

“Empathetic, professional care!”

“It was distracting when they would go around correcting people's hands, the talking made it hard to concentrate on relaxing but the rest of the time was so serene.”

“Wonderful teachers.”

“She's very well known, and she's very accurate!”

“Her healing session was totally new to me, but after the first time try, I immediately felt something changed in my body and mind, and decided to continue with her.”

“It is a bit far from me but the teachers are legit, the studio is nice and clean and they offer many different classes at good times throughout the day.”

“This Taekwondo gym is very helpful for children to practice their body and mind In particular, teacher emma is a great teacher who breathes with children and thinks about their direction.”

“It's very clear the owners and staff want to make the entire experience as welcoming as possible, with lots of little details to make everyone feel at home and special.”

“A lot of yoga studios in this area are very competitive and fitness-focused, power to you if that's what you're into, but I believe this studio teaches yoga as it was originally intended: to promote mindfulness and a healthy mind-body connection.”

“She connected me in a rapid time frame and answered and supplied documentation of her services and the safety precautions required and enforced for the services and relations she creates with her clients.”

“Over the next several weeks she guided me through therapy and medication, which not only resolved my anxiety, but helped me with other normal issues that come with new motherhood.”

“Ni Ma Ste offers everything one would want in a yoga studio: extremely knowledgeable instructors, peaceful environment, a wide variety of classes for all levels, and it's very reasonably priced.”

“I am so grateful to attend the weekly and monthly events, and have found that in just two months time there is a peace and contentment that I have cultivated within that is profound and immeasurable.”

“It was well planned out and you could tell the teachers love what they do!”

“A wonderful place to practice in person and virtually.”