Best Meditation Classes in Springfield, VA

“  Sunita has been a wonderful teacher, she's pointed out the benefits to some of the things we do and how it helps prepare me for labor and the baby, which I appreciate.”

“When I first started coming to Mauricio and Evolve To Fit, I had tight shoulders, could hardly engage my core or really kick up into a decent handstand.”

“She has such a in-depth reading with you, and truly gets down to what is wrong with no sugar coating, and helps you find the guidance that you are searching for when you come in.”

“Empathetic, professional care!”

“It was distracting when they would go around correcting people's hands, the talking made it hard to concentrate on relaxing but the rest of the time was so serene.”

“Wonderful teachers.”

“She's very well known, and she's very accurate!”

“Erik is a great professional, he is always willing to listen to how his feedback makes you feel and takes the times to make you feel comfortable before starting Reiki.”

“Beautiful space, fantastic instructors, the best place to meditate in DC”

“The differing levels of programming based on the player's skills were very effective, and both received individual instruction as well as were matched up for practice with other similarly skilled players.”

“Her healing session was totally new to me, but after the first time try, I immediately felt something changed in my body and mind, and decided to continue with her.”

“It is a bit far from me but the teachers are legit, the studio is nice and clean and they offer many different classes at good times throughout the day.”

“This Taekwondo gym is very helpful for children to practice their body and mind In particular, teacher emma is a great teacher who breathes with children and thinks about their direction.”

“It's very clear the owners and staff want to make the entire experience as welcoming as possible, with lots of little details to make everyone feel at home and special.”

“A lot of yoga studios in this area are very competitive and fitness-focused, power to you if that's what you're into, but I believe this studio teaches yoga as it was originally intended: to promote mindfulness and a healthy mind-body connection.”

“When I checked out, they had to put everything into the system manually, which took a few minutes but it was enjoyable talking with the person working the register at the time.”