Best Meditation Classes in South San Francisco, CA

“Listening to the guided music, I felt stronger and more energy within me, it opened my heart wide and helped me seeing the beauty of this world…I became more positive..”

“Everyone in the team is so knowledgeable and supportive; always helping me with my form, pushing me to lift heavier when they know it's the right time and guiding me with all my nutrition questions.”

“If you are looking to learn more about Raja yoga meditation or just a safe, peaceful welcoming place to decompress and mediate the Brahma Kumaris center is for you.”

“The Kadampa Meditation Center is a beautiful, peaceful space that allows me to take a break out of my busy day to learn mediation skills and practice with friendly people.”

“Bhakti-SF is the Best thing happened to me in 2023!”

“I had some back and neck pain from sitting at my computer desk all day and Kim was wonderful and after the fist treatment I could tell the pain was starting to ease.”

“I feel a profound trust in her that allows me to let go and surrender so completely that I feel as though generations of holding and patterns are shifting and being healed.”

“Mindfullness Practice here is game changing life changing in the best of ways...”

“I have been doing 1:1 yoga sessions with Rowena for months and she has completed changed my association with yoga -- I now love it and look forward to our practice as a key part of my week.”

“Within Meditation affords a truly wonderful oasis of calm, present support to do so --- with ourselves, and then in a lightly facilitated way, with each other.”

“Through her trademark “princess pilates”, she'd gently nurse me back to life each time - leaving me feeling like I could take on the world again.”

““ Zazen practice brings us back to our only-ness, our aloneness, our oneness. It helps us face the lies and the sometimes difficult truth of how our life is going. Even when we discover mistakes and lies we've been hiding from our self, in the end th...”

“If you're an entrepreneur looking to sharpen your mental knife, somebody who feels “stuck” in life, and don't know what your next steps are, or just someone looking to move forward to a better future, then you need to book a session with Kirsten.”

“A great place for kids to learn from a real Shaolin monk.”

“I love being a part of this community and am grateful to have the opportunity freely offer the Dharma as a teacher at the San Francisco Dharma Collective!”

“When you begin to turn your naturally loving quality of heart and nurturance toward yourself as often as you extend it to others, self-trust blossoms. Intuition lights up. Frayed nerves soften. Insights flow freely. And you start to make decisions fr...”