Best Meditation Classes in San Leandro, CA

“Listening to the guided music, I felt stronger and more energy within me, it opened my heart wide and helped me seeing the beauty of this world…I became more positive..”

“It was great to see that with less amount of total exercise time, with more intensity, as well as focus on lower body, upper body, and functional workouts, that I was seeing more progress.”

“At Brahama Kumaris you have to be patient and go behind the surface, nothing happens in a rushed way and your exact issue might not be directly addressed but I can guarantee you, you will find the best answer to the things that trouble you.”

“I was joyfully welcomed to the community at KMC SF/Saraha Buddhist Center where both the ordained and lay were very kind and my times spent here truly enhanced my time in San Francisco.”

“Bhakti-SF is the Best thing happened to me in 2023!”

“I found this session to be extremely helpful in gaining information about questions I had surrounding next steps in my career, relationships and general guidance regarding what is presently going on in my life.”

“I have been going to her for massage, cranialsacral work and yoga / Kriya practices for several decades now, and have always enjoyed her healing hands and loving energy, as well as her yoga classes.”

“Mindfullness Practice here is game changing life changing in the best of ways...”

“I have been doing 1:1 yoga sessions with Rowena for months and she has completed changed my association with yoga -- I now love it and look forward to our practice as a key part of my week.”

“Within Meditation affords a truly wonderful oasis of calm, present support to do so --- with ourselves, and then in a lightly facilitated way, with each other.”

“Through her trademark “princess pilates”, she'd gently nurse me back to life each time - leaving me feeling like I could take on the world again.”

““ Zazen practice brings us back to our only-ness, our aloneness, our oneness. It helps us face the lies and the sometimes difficult truth of how our life is going. Even when we discover mistakes and lies we've been hiding from our self, in the end th...”

“If you're an entrepreneur looking to sharpen your mental knife, somebody who feels “stuck” in life, and don't know what your next steps are, or just someone looking to move forward to a better future, then you need to book a session with Kirsten.”

“I love being a part of this community and am grateful to have the opportunity freely offer the Dharma as a teacher at the San Francisco Dharma Collective!”

“A great place for kids to learn from a real Shaolin monk.”

“When you begin to turn your naturally loving quality of heart and nurturance toward yourself as often as you extend it to others, self-trust blossoms. Intuition lights up. Frayed nerves soften. Insights flow freely. And you start to make decisions fr...”