Best Meditation Classes in Pittsburgh, PA

“They offer an array of different classes at varying times, and signing up couldn't be easier!”

“There's also Dbt individual therapy where you meet with an individual therapist with the help of a diary card and behavior chains and you get a chance to talk through things that are going on in your life and start to process them in a safe nonjudgme...”

“Using her broad knowledge of technique and physiology, Pam has kept me on a healthy routine in spite of my previously poor record of maintaining any workout schedule, and her instruction and encouragement was unquestionably the biggest factor in my s...”

“Beautiful space, warm and welcoming community, skillful teachers, satellite classes in Collingswood NJ and Bryn Mawr, retreats and workshops, and invaluable teachings by Buddha presented for the modern life.”

“I feel like a lot of places could have helped make massage a fun shared hobby for us, but we're very grateful to find stumble upon someone who could help us make it something beautiful, therapeutic, and connecting, improving our moods and communicati...”

“So it's so nice for me when I have a break in my day that I can jump over to her studio and get the healing I need for myself which helps me to be able to do my job Better & be better for myself and others as I am a caregiver.”

“I myself am from San Francisco and comparatively find that Philadelphia and South Jersey lack these kinds of communities that are spiritual and also separate from a particular religion.”

“The variety of classes cater to all levels of yoga and Wanda always goes out of her way to accommodate her members and students and make them feel special.”

“As a mother of three children with special needs (Autism, Down Syndrome & Autism) along with my youngest child visually impaired/blind from a brain tumor, I am so thankful for the peace and grounded feeling I had in my mind, heart and body.”

“Not only is this the most comprehensive instruction of the physical aspect of yoga I've ever received, but Gabi also teaches about yoga as a whole--which goes beyond what you're doing with your body.”

“Through my time I have been able to have a deeper understanding of human purpose, view situations from an entirely different perspective ultimately granting me the knowledge of how to live my life.”

“This is not just a place to exercise; it's place where people build supportive relationships and change their lives for the better, all because of the foundation of caring and positivity radiating from Linda.”

“This was my first studio nearly 10 years ago and still remains an amazing place to learn and practice yoga.”

“It's not the visit itself was transformative, it was one little maxim that has stuck with me ever since: "The obstacle is the path.”

“She is so easy to talk to, and helps to push her clients to reach their goals in a supportive and friendly way.”

“I've been practicing power yoga for a few years now, and while I'm looking for a challenging workout, I still want it to be yoga and yogic.”

“On top of that they have a wonderful meditation on Thursday nights and other happenings that I have really enjoyed takng part in over the year.”

“Awesome little place having in person meditations in a post covid world.”

“Theresa the facilitator was excellent and helped each student reach their established goals.”

“If you are looking for a therapist, you are likely to be struggling with emotional or physical pain and have tried a number of solutions that have not been helpful. However, you can learn a variety of mindfulness and behavioral practices that will he...”