Best Meditation Classes in Norwalk, CT

“I was always on and off but the energy and the people coaches and members included just gave me the courage and motivation to keep coming and keep trying to reach my goals.”

“The store is filled with beautiful totems, wall-hangings, clothing, and accessories—all of which seem carefully selected and represent a lot of bohemian and metaphysical brands.”

“The enviorment is super inviting, and the teacher that was there really helped me feel confident enough to ease into the poses (I think her name was Michelle or something).”

“Anel gave me exactly that— I started seeing visible results in my arms and abs (two of my target areas) after about 6 weeks of one 30-minute workout a week.”

“I've been practicing for over 25 years and this is by far one of the nicest hot yoga studios I have been to, and I have been to some of the best after living in LA, Aspen and NYC.”

“"Anne's yoga classes are unique, adjusting focus areas around the seasons, moon cycle, or chakras, and each class delivers opportunities for beginner to advanced yogis to grow and explore in their practice - and have fun along the way!”

“Imagine Yoga instructors each bring their own teaching style so classes stay fresh and offer a nice range of intensity.”

“She was calm, efficient, good listener, relaxing and clean environment looking forward to going back to see her.”

“In addition to regular 30-minute classes, Diane runs a monthly hour-long Sound Bath experience (pictured) and other special workshops that combine different disciplines with meditation.”

“Tremendous, Alicia and Basil are the best for a flow”

“Wendy is a thoroughly trained practitioner whose calm presence, clear, solid guidance and thorough explanations help make each class an exercise in the practice of mindfulness: effective as well as interesting and restorative.”

“It's a great way to learn more about the spiritual journey and also enjoy some stillness!”

“It is not only effective in getting rid of any negative minds that are in the way of my goals, but it also helped me to find the true gratitude and meaning in my life.”

“I used to be negative about everything, but after practicing this meditation, my perspective became so positive that I started to be thankful for all the conditions I have.”