Best Meditation Classes in Greenwich, CT

“Not sure what they recommend, but I'd suggest committing for 6 weeks - at the very least it will jumpstart your fitness routine and help you add muscle / lose fat quickly.”

“I've been practicing for over 25 years and this is by far one of the nicest hot yoga studios I have been to, and I have been to some of the best after living in LA, Aspen and NYC.”

“I love going to the gym and have definitely enjoyed some of my other gym experiences, but Ahmad and the rest of the Revolution Training staff have given me more than good workouts and a place to workout...”

“It was a literal lifesaver during the pandemic and I am deeply grateful for the skills and knowledge (and encouragement to build a practice) but mostly for the time spent in the company of great people of all ages and abilities with teachers who are ...”

“Thank you so much all you beautiful souls you are all light and love to me you are helping me to discover myself in a whole new way a new piece, a new softness, and the new power all at once.”

“I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me.”

“They allow you to move at your pace so you don't feel like YOU NEED to keep up with everyone which is great especially if you feel self-conscious about attending.”

“She starts by asking you to think of an intention for the practice and follows by a chant, she also finishes her practice with a chant/OM which I find absolutely beautiful (a beginning and an end)!”

“The teacher, Kadam Donna, is down to earth and teaches in a relatable manner for our everyday lives and situations - whether it is frustration with traffic or dealing with people with more compassion and a less self-centered view of the world.”

“It is a must needed no-impact, gentle practice to complete my competitive long distance running training: Alka Kaminer's Meditation and Chair Yoga practices help to prevent injuries by making my body flexible and strong.”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”

“Yoga, meditation, new moon/full moon, paint nights, zumba and different events are offered each month; plus psychic readings, reiki and other healing/transformative appointments can be scheduled with her.”

“My 1st go at yoga I thought I couldn't do it but Pritam Bani is so patient in her teaching and makes even the modifications make a difference.”

“She was calm, efficient, good listener, relaxing and clean environment looking forward to going back to see her.”

“In addition to regular 30-minute classes, Diane runs a monthly hour-long Sound Bath experience (pictured) and other special workshops that combine different disciplines with meditation.”

“Kanwal is very knowledge when it comes to Reiki and has a deep understanding of the technique.”

“This beautiful yoga studio offers a peaceful place to shut out the stressful world and practice with either Basil or any of his amazing teachers.”

“Beautiful space to practice the Buddhadharma.”