Best Meditation Classes in Centennial, CO

“She has helped me reconstruct my patterns of thinking and has given me tools to work on many on my problems.”

“Jamie Everton was a wonderful guide for our project which was making suncatchers using beautiful dried flowers in a crystal frame and included a guided meditation.”

“She even brings extra items to share, like "china balm" that she went around and rubbed on the back of our necks at the beginning and handed out lip balms she had made at the end.”

“I got my teeth whitened by Thuy from So You at a popup party and not only did I get amazing results, we also did a guided meditation where I came up with my word for the year during the whitening!”

“The studio is located within a gym which seemed uncommon to me in the beginning but it didn't bother me at all as the room for the yoga is isolated pretty well.”

“I have never been a physically active person, so when I decided to pick a place to challenge myself and grow, it was important that I feel like I can learn in a fun and guided environment.”

“6 out of 12 months into rehabilitation for an injury, personal trainer, Hunter Faber, was a big help addressing areas I needed to improve for my recovery and general physical improvement.”

“Not only did my acne clear up, but there were so many extra benefits like getting my digestion back on track to being able to eat dairy again, reducing stress through meditation, and sleeping through the night (I was waking up 3-5 x a night).”

“My honest opinion is that Denver Meditation has helped me reach a less stressed life through teaching me how to get rid of the countless pictures and stresses we hold on to and not even realize it.”

“It hasn't been easy to learn about myself, but Mary Ellen's patience and sensitive approach has lead me to trust her implicitly and be more willing to grow, evolve, and change than I ever have before.”

“She put us on a new direction in our journey, recommended bodyworkers for my son, and gave me resources for oral ties, breastfeeding positions and approaches that I'd not been given after 3 separate hospital and clinic lactation appointments.”

“I've had the pleasure of attending numerous yoga and spa events with Embody Massage, and each experience has been meticulously planned and thoroughly enjoyable.”

“Love this place it has a lot to offer from energy healings to mediation classes.”

“I look forward to my appointments and have kept seeing her even after successfully getting pregnant to help with stress and anxiety and to just look out for my general wellness.”

“He has a spirit that emanates how much he wants to teach all of his students as well as the drive to spread martial arts to as many people as possible.”

“Went here after I found out my PT was charging almost three times as much for the same service: (Dry Needling) I get great results for a neck thing that causes pain in my shoulder too.”

“The library has good collection of ayurveda and spiritual books in multiple languages.”

“Since working with Tempest Health and Wellness I've noticed working out doesn't feel like an obligation, and I actually look forward to learning new techniques.”

“She is consistently innovative, bringing new flow and insights, always open to sharing her wisdom and has seamlessly made the transition to online yoga.”