Best Kickboxing Classes in Sunrise, FL

“No commercialized BS, no contracts, classes are offered 6 days a week to accommodate different schedules, you'll also have the opportunity to learn traditional Lion and Dragon Dancing, which is performed at various locations throughout the year.”

“Also the Women Weight training class with trainer and nutritionist JJ Rojas is very good, he really has knowledge of the sport, always making sure you do the exercises with the proper form and always answering any question you might have.”

“This was the first gym/club I ever joined, and it's been one of the best decisions: as a beginner that had never done a kickboxing class, I felt wholly welcomed and supported in this space from day one.”

“The work out is intense on many levels, but also customized for all clients, so if you're a beginner like me, or in excellent shape, they got you, a life change is only a good decision away”

“From day one she was very attentive and responsive to all questions and made sure that I was fully aware of not only what I was doing, but WHY different things were so important to my overall health.”

“I could not recommend this academy enough, especially to those looking for a structured environment that will contribute to our little ones' development of important life skills.”

“This program is so amazing because the kids are learning discipline and respect, as well as developing a work ethic, fostering gains in self esteem and coordination!”

“The advancement he's made since coming here is amazing, the training is top of the line, the coaches go above and beyond for your kid and it feels like you are apart of a family!”

“I was new to crossfit when I started with Playground, but never once did I feel like an out-of-shape outcast, everyone was nice and encouraging which was important to me.”

“Master Orchid, the owner, is very devoted to Taekwondo education and you can feel her passion for teaching from the curriculum, the programs, and how she runs this Dojang.”

“As with the gym, my favorite class is back alignment with Javier, he's great at teaching the class and adjusting each and every one of his students; it's as if you have a one on one class with him.”

“I promise you'll sweat more then you ever have and be sore somewhere after every class and if you really work hard you'll be able to touch your toes after a couple month (I'm very proud of that).”