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MMA Science Academy
“I've been training striking, bjj & mma grappling there for a little over 2 yrs now & I have evolved so much as not only a martial artist but also as a person.”
Best Boxing Classes near Sunrise, FL
2 of these gyms are based in Sunrise; the others serve Sunrise from towns including Fort Lauderdale (10 mi), Pembroke Pines (10 mi) and Hollywood (12 mi).
22 open weekends · 23 rated 4.5+
Data verified October 18, 2026
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Andstill Boxing GYM
“Amazing a jamaican guy was talking smack saying he gonna knock me out in a sparring match , everyone more then welcome to come watch me knock him out”
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Athlas Training Team
“There is a culture in the gym that emphasizes making one another better, lifting eachother up, and attention to detail makes for a challenging yet family like group of people who care about each other beyond just the training mats.”
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Rock MMA
- Fitness
- Team
- Learn
“Amazing coaching, even a little kid could be trained to fight by this man the myth the legend the one an only Carl from rock mma get your first class free an learn to fight forever.”
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American Top Team Weston
- Shape
- Feel
- Classes
“Jiu-jitsu classes are 10/10, the coaches love what they do and makes the kids love it even more, They motivate the kids and always pushing them to be the best they can be, also best summer camp, The couches are super caring and they always having fun...”
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ABC Boxing
“It is a small gym, which means sometimes the classes can be bigger than the space can provide for in terms of equipment, but their instructors will always find some work for you to do if that's the case; whether it is doing push ups or jumping rope t...”
The 24 cards on this page are boxing gyms and coaches listed for Sunrise, FL. What each gym says about session times, junior classes and whether a ring is on site comes from its own website, with ratings from public reviews.
Area overview: Sunrise, FL
The 24 gyms on this page are rated from 4.1 to 5.0 across 3,042 reviews; 19 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these gyms on specific qualities, they most often praise quality (90%), professionalism (88%) and communication (78%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "energy" and "skills". 22 are open on Saturdays and 5 on Sundays. 11 have ten or more years of experience, the longest 75 years. 7 list coupons or special offers. We have a website on file for all 24 of the gyms on this page; 15 publish a contact page; 16 list a public email and 6 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Do all the boxing gyms on this page sit inside Sunrise?
No. 2 gyms out of the 24 here actually train in Sunrise. The remainder come from other towns. A gym across a river can look close and still be a long trip, so check the route before you sign up.
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UFC FIT Pembroke Pines
- Hiit
- Kickboxing
- Management
“I'm a member of ufc fit pembroke pin and I participate in the bjj program there and I think coach manny is and exquisite coach and mentor he really goes above and beyond for his students and takes he's time to really teach us I'm proud to call coach ...”
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Unbound Synergy Fitness & Boxing
- Weight Training
- Equipment
- Trainers
“Yes everything about this place, you learn to box, burn the fat off i was 45 lbs slimmer in 6 weeks through my hard work and dedication but could NOT do it without the trainers' motivation.”
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Raw Kickboxing and Fitness
- Sweat
- Matter
- Feel
“I was super nervous the first time I went in to do my strength training session because I didn't have a clue on how to do the exercises correctly but Mark made me feel right at home and helped me ease my fears with each every training session.”
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Champion Zone Fitness
- Goals
- Atmosphere
- Coaches
“Coach Michele is absolutely amazing, if you are like me and are intimidated by gyms at champion zone in plantation makes you feel confident and welcomed.”
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Vagner Rocha Martial Arts
“It does not matter if you are a beginner or an expert this gym will sharpen your skills, whether you want to train MMA, BJJ, Wrestling, Kickboxing or even Boxing this is definitely the place to be.”
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THE GYM Boxing AND Fitness
- Result
- Hands
- Cardio
“If you're looking for a fun, but hard boxing fitness work out, with excellent boxing technique, amazing music, fun people to workout with, then you have to come here.”
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American Tigers Martial Arts
“I've been working here 1 and a half now and i've been training here for 10 years, the environment is amazing and it really gives me the sense of a family.”
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Marcus Aurelio Jiu Jitsu Academy
- Teach
- Confidence
- Learn
“I just watched my 8 year niece in the last year learn so much and the facility is in a great spot with an area for parents to wait and watch their kids.”
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Flow Boxing Club
- Music
- Sweat
- Energy
“An incredible experience, this is my 2nd day of boxing classes and I love it, the class is very intense with a great atmosphere, good music and a lot of exercise”
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American Top Team Deerfield
- Adults
- Respect
- Learn
“As a complete beginner I was initially apprehensive, however, Rafael ensured that I safely and gradually learned the basics to create a solid foundation.”
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Supreme Team Boxing
“Great place great staff”
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Elite Force Martial Arts
“I really missed the physical training, discipline, working out and learning with partners etc……I actually have joined several Do Jo's over the years.”
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Level Up Boxing and Fitness
- Shape
- Technique
- Coaches
“After a challenging year-long journey following a C-PTSD diagnosis, I began an extensive search for somewhere where I would feel safe to start to rebuild my self-confidence and take back some of the power I lost during my traumatic events while build...”
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Belfort Fitness Lifestyle
- Kickboxing
- Regret
- Coaches
“Besides their doors being open to all surrounding cities and students ( like myself and fellow students at diff schools), I appreciate the fact that this gym has great coaches that genuinely care about your form during your training( punching bag, we...”
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American TKA Martial Arts
- Taekwondo
- Confident
- Summer Camp
“When our nephew became part of our household we realized that he could also benefit from the Training and Care provided by all the Amazing Instructors and Master Ginarte here.”
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Boxfit Fort Lauderdale
“If you're looking for someone that will help you not only with form, but build the class towards your fitness goals and learning style, this is the perfect place.”
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AP Training Center FL
- Sambo
- Passion
- Judo
“This is the best Judo training I have ever been to it gets you physically into shape but most important cedric and Jordan are the best coaches actually they're not only Judo coaches but they are veywell good life coaches they are tremendous caring an...”
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Winners Jiu-Jitsu and Kickboxing
“The coaches here are very nice and welcoming, yet, they are world-class instructors, headed by Jonathas Grugel and the Mahecha brothers, who are master technicians and seem to have endless amounts of knowledge.”
Boxing Training Services in Sunrise, FL Cost Estimates
Minimum cost
$70
Maximum cost
$405
National Average
$174
Avg Per Hour Rates
$58
$105
$232
Fair price range is based on 492 cost profiles
Why these companies made our list
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