Best Gymnastics Classes in Saint Peters, MO

Trampoline is a relatively unknown Olympic sport. All acrobatic moves, including tumbling, aerials, and bars to beam, are built on this basis. Trampoline is becoming increasingly popular as a result of its exciting and enjoyable movements. Every child benefits from trampolines. Core strength, coordination, kinesthetic awareness, and aerobic endurance are all aided by it. Trampoline courses with a unique curriculum are available at Hi-NRG gym, ensuring proper skill advancement and safety. Our best-trained coaches place a premium on safety and gradual progress. Proper take-off positions and air awareness are taught to our students. A competitive trampoline and tumbling (TNT) program is also available at Hi-NRG. This program allows athletes to compete in existing skills while also learning new ones. TNT is the fastest-growing gymnastics discipline. It's an exciting and engaging program that is popular among children. Our TNT program aids in the development of exceptional athleticism in children. The best-trained instructors at Hi-NRG ensure that our young trampoline students have a fun and safe time in the gym. This curriculum gives kids an advantage over gymnasts, dancers, cheerleaders, and athletes in a variety of other sports, particularly those that require jumping (volleyball, basketball, pole vault, etc.). We also provide an advanced trampoline class at Hi-NRG gym for athletes who want to take their trampoline talents to the next level.