The Training Ground
Coming together to conquer negativity, complacency and insecurity as we build strong bodies and minds. We lift weights, we lift each other. Grit those teeth, let's work! ! We lose muscle mass as we age. We lose three to five percent of our muscle mass per decade after we turn thirty. And as we begin losing muscle mass, our muscle strength, shape, and function goes with it. If you aren't actively trying to combat this through weight lifting and nutrition, start NOW. Protect your future health. Protect your bone mass. Protect your joint health. Protect your mobility. Protect your ability to bounce back from injury or sickness. Protect your mental and emotional health. LIFT!
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Sentiment Analysis
This place is AWESOME!
Janes Ladies Lifting club with Coach Jena Partida for some focused strength training and it was a wonderful experience of strength and community among other likeminded ladies.
I started in January because my work outs were getting stale and needed a challenge… every workout is different and challenging.
The owners and trainers are knowledgeable, friendly and professional AND everyone likes to have fun too.
Not only will they help your reach your health and fitness goals, they will make sure you do it in a safe way.
Love our TTG family and would recommend Jena, AJ and Jamese to anyone looking for a new fitness destination.
Even if you have never boxed before he will help you feel comfortable and push you all while making you laugh and feel at ease.
Jena is a fantastic trainer - pushing, guiding, and inspiring us to be our healthiest, strongest selves.
The owners truly care about their fit fam, and provide good notes and feedback on programs.
This is the best gym I have ever been apart of!
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