Best Boxing Classes in Florissant, MO

“Charles and belong to a large gym there, but I recently started spending more time in Troy where my boyfriend lives so I decided to try CDY where he is a member.”

“I don't know of any gym that gets you hitting mitts (especially as a beginner) with true personal attention and instruction as quickly as Glove Up Fitness!”

“In addition to the traditional boxing class, some of my favorites are bootcamp/conditioning, box & bells, and personal training sessions that focus on weightlifting and mitt work.”

“The Boxing Gym has great instructors; a good atmosphere in the studio--encouraging and welcoming of all abilities; an excellent mix of strength/core exercising w/hitting and kicking drills; and the monthly membership fee is very reasonable!”

“Stopped here on a business trip for a day pass and met the owner at the door and you could feel his passion for the place in just a short quick interaction.”

“I had an appointment with him that was running long and as soon as he realized he could be late for a class, he respectfully made it clear that his students needs come before his own interests.”

“The sessions are about 50 minutes broken into 10 minutes stretch/cardio, 30 minutes of 12 2-minute rounds with a 30-second rest between rounds, and ending with 10 minutes of core/stretching.”