All of these classes involve in-depth instruction. Trying one of these modalities at home can be cumbersome and often lead to injury, tarnishing your first introduction. Let our instructors help you move the way you were designed, honoring where you are right now, at the same time not creating any unnecessary limitations for you. Our instructors are experienced fitness professionals, and we're passionate about helping you find better health in your self-improvement journey.
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Sentiment Analysis
I love this place and Michelle is a great teacher and very patient with new students.
Great instruction, corrections and he tailored the session to meet my needs with a good challenge.
She gave me a tour of the space and I learned more about pilates techniques in my one visit than my past two years of doing pilates three times a week.
After my first Pilates class I was hooked I went 3 days in a row to Pilates and on the fourth day I tried aerial yoga for the first time.
Have been going here for 4 years.
There are a lot of traditional exercises I can't do because of knee and back pain but I am able to work those muscle groups using these pilates moves & equipment and it feels great!
Mai and Sara's expertise and dedication has helped me completely transform my posture.
If I've had a rough day or am feeling stiff, pilates classes always makes me feel better and all the instructors there are amazing!
My first Pilates ever was a month ago on the recommendation from my Physical Therapist.
Classes are small so instructors are able to assure each participant is using good form and technique, always feel great after a class
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