Sweat House
The Lagree Method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body. The method is taught on the Megaformer, which is a spring based trainer and state of the art tool used for body sculpting and improving dynamic fitness. Its utility is apparent in subjects new to exercise as well experienced athletes. The Megaformer is versatile and can be used for all body types. ...
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Sentiment Analysis
Tough class but an amazing workout.
I feel very challenged being new to Pilates but well supported by the teachers and peers.
This class is guaranteed to make you sore for a few days after.
From the moment I walked in, the atmosphere was comfortable and the instructor was not only knowledgeable but incredibly encouraging, making the class fly by.
Things are clean, instructors are friendly overall awesome workout!
Probably the best Pilates class I have ever attended.
Great workout and the instructors are great!
Instructors are so nice and patient!
I’ve taken 2 classes here now and have LOVED them both and Lagree is no joke.
I don't feel sore much anymore from other workouts so this is a great way to bump up the efficacy.
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