Sweat House OC Mission Viejo
The Lagree Method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body. The method is taught on the Megaformer, which is a spring based trainer and state of the art tool used for body sculpting and improving dynamic fitness. Its utility is apparent in subjects new to exercise as well experienced athletes. The Megaformer is versatile and can be used for all body types. ...
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Sentiment Analysis
These classes are great workouts and expertly led by some great instructors.
I was a little intimidated by the fact that classes fill up BUT the waitlist is actually super easy to get off of.
The staff was incredibly friendly and created a very welcoming environment.
I HIGHLY recommend this studio, and love that every instructor is good and passionate.
I have been taking classes for almost a year and approaching my 200th class.
Just finished my first class at Sweat house OC and I am still shaking!
I came in as a total beginner, not familiar with Lagree at all, and the instructors were all very helpful in getting me set up and teaching me.
Mimosa is also an amazing instructor, so sweet and welcoming!
Took my first class at Sweat House OC in Mission Viejo today, and although it was tough it was an awesome class!
Super challenging but fun, and the instructor was very welcoming and helpful throughout the class.
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