“After a breast cancer diagnosis, surgery and treatment, I decided to focus on getting healthy - losing weight, getting stronger and building up my stamina.”
From Beginner to Elite, Quantifiable Data, We do What Works
“I was interested learning more about the technical aspects of lifting and trying to take my workouts to the next level, and the good people Crossfit Active Performance helped me reach my goals.”
Personal Training, Women's Self Defense, Kickboxing
“He doesn't track your progress with detailed charts, because he knows exactly where you are in your progress — and if you stay with him over time, you start to learn how you can do the same for yourself without the need for fancy apps and metrics: It...”
“I was very nervous for my first class but Skylar took her time to walk me through the machine and explained the types of workouts we would be doing and made me feel very comfortable going into the class.”
“When I let Alex know about my concerns, she was able to tailor the session to increase pain-free mobility while strengthening and giving me a challenging workout.”
“If you're looking for a place where not only you receive personal attention but also a great place to get in shape with people who are like minded this is the place to be!!!”