Sumits Hot Yoga KC
Sumit understands the healing aspect of heat. “ It's simple”, he says, “ In a yoga class, you practice poses that require stretching and compression of the joints, muscles, ligaments and other supporting structures of the body. Your body naturally protects itself from physical exertion by generating heat from the inside muscles outwards. We start with the heat up front…providing that extra protection from the very first poses. Another added benefit is that your body burns fat more effectively. It's not uncommon for our students practicing regularly to lose inches of shape in a relatively short time”.
Official Website
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Sentiment Analysis
Kara and sumits kc was fantastic, she instructed us expertly in the hot yoga flow!
What a great workout!
It's tougher than you think but more approachable at the same time.
I have tried many "others" in the KC area.
The door needed it weather stripping and my beautiful teacher Calley took care of it, she gives such a powerful hot yoga class I would highly recommend taking her class!
Mixed with a variety of other classes and exceptional and caring instructors make this a great studio for your practice.
Highly recommend Calley and her hot 60 or 90 bikram style yoga class - Can’t speak for any other classes or teachers because I only go to Calley’s class!
The instructors are fantastic and really care about each individual student.
Fixed the lower back issues that my chiropractor was treating.
The place was comfortable and nice, and the class offered modifications for every level.
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