Strong by Lee

I would recommend David if you're looking for a trainer who is knowledgeable in fitness and nutrition, cares about your needs, motivates you, and makes working out fun.

He helped me with my form, learn new exercises to help with my back, and helped me push myself when I felt like giving up on a set.

I would recommend David as a personal trainer to anyone starting their fitness journey and hoping to find kind, hard-working coach/companion.

My time was/is very limited due to a busy schedule but after a couple of months of working out I started to see the results and was convinced he knows what he is doing!

My goal was to establish a consistent workout routine, and his flexible approach accommodated my busy work schedule.

As someone who was simply looking for a way to hold myself accountable to workout, I now no longer need to as David has taught me how to love working out and has instilled in me a sense of self motivation to improve my body that I had never had before in my life.

I had experience with exercise, but he helped me to realize how strong I am and how much my body could accomplish.

Which was confirmed very recently at my annual physical where all my labs came back perfect - my doctor encouraged me to continue training for continued weight loss and overall muscle building, which I plan to do!

My challenges were wanting to stay more consistent and doubling down rather tripling down on my self again I thought your methodology method, the Ology an experience would really jive well with me.

Maybe it’s his wit or his ongoing conversations from silly to serious or his infectiously motivating spirit that makes working out time fly, but I enthusiastically highly recommend David.