
I'm 72 years old, overweight and out of shape. My doctors have been telling me that I need a good fitness program. ..martial arts might not be the first thing that a senior citizen like myself would look to as an exercise program. You could easily think, “Oh that would be too hard. ” In actually practice you might be surprised to find it's exactly what you need; a gentle, supportive exercise program that challenges you in just the right way.
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Accepts All Major Credit Cards
In Business Since 2010
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Sentiment Analysis
Both of my children 6 year old girl and 8 year old boy started at the center in April 2024.
This class taught be how to escape attackers and how to protect myself in a way I hadn’t known before.
I plan to train until I’m a black belt or higher due to how much this training has helped me excel in my scholastic, work and home life.
Third , the class built confidence to address a situation I hope to never be in.
Instructors very good at providing real world techniques in a short amount of time.
Whether you are wanting to try martial arts for the first time or you have years of training under your belt, Oom Yung Doe is a great place to continue your adventure.
Great place and instructors to learn self defense, movement and breath work for stress relief.
With a focus on discipline and self-confidence, but also fun this studio provides a fantastic opportunity for children to learn and grow.
Had a phenomenal experience with Michelle, Justin, Casey, and Hector at Comic Con.
After the session I felt much more mobile and will try to do the exercises at home to build on that.
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