I'm 72 years old, overweight and out of shape. My doctors have been telling me that I need a good fitness program. ..martial arts might not be the first thing that a senior citizen like myself would look to as an exercise program. You could easily think, “Oh that would be too hard. ” In actually practice you might be surprised to find it's exactly what you need; a gentle, supportive exercise program that challenges you in just the right way.
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In Business Since 2000
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Sentiment Analysis
Good place to learn martial arts
Not only have I learned powerful/effective self-defense methods, engaging Kung fu and weapon forms, but I also expanded in to internal martial arts which I had never considered practicing before.
It encompasses everything I'm looking for in martial arts training, and I'm continuously amazed by how much I have gained for my mind, body, and spirit.
Oom Yung Doe helped me recover from two herniated discs in my neck due to whiplash and recover full mobility in my shoulder after a previous rotator cuff repair.
If you want to learn practical self defense, improve your focus and concentration, or just get into great shape I can't recommend this school highly enough.
The depth of understanding from the line of instructors (ranging from local level instructors at 1st or 2nd Degree Black belt to 9th Degree Masters) on how to move and how to tailor each movement to different body types and conditions is amazing.
I had a 3rd deg black belt in ITF Tae Kwon Do, and Oom Yung Doe seemed like the next logical progression to learn all of the other styles and weapons development I had been missing out on.
The instructors here genuinely care for the clients' success and take time, even outside of the scheduled class, to support student progress.
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