
Focuses on poses for pregnant women, in order to increase pelvic strength and flexibility and to develop proper breathing and relaxation techniques. Also designed according the individual and the term of the pregnancy.
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In Business Since 2019
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Sentiment Analysis
Some classes I’m stronger and can do more and some classes I’m exhausted and she still makes the class worth it!
After joining this class I got a lot of improvement in my health.
Her classes surely have helped me stay healthy and calm during this journey, and I'm sure they'll help me through labor as well.
She is very quick to alter the exercises to make you comfortable and relaxed, whether that is due body aches or just a highly stressful day at work.
She is very knowledgeable, her voice is soothing, the practice is always evolving.
Uma is a good instructor, she is very knowledgeable I have enjoyed every class.
This is a quiet and peaceful yoga center in a home based setting for women to feel at home.
She became so passionate after seeing the results herself that she quit a high paying IT job to become a yoga instructor so people like us can benefit too.
We began with meditation and thereafter went through a series of gentle stretches and breathing exercise.
Her yoga classes are perfect for those who want to focus on pranayama, stretching asanas, core strenghtening asanas, and meditation into each session.
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