Om Yoga Arts
(17 Reviews)
Works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones , nerves and blood system through long-held, passive postures, allowing for a deeper journey to unfold.
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Highlights
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Transparent Fees & Pricing
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In Business Since 2019
Sentiment Analysis
She is very quick to alter the exercises to make you comfortable and relaxed, whether that is due body aches or just a highly stressful day at work.
Uma is a good instructor, she is very knowledgeable I have enjoyed every class.
She is very knowledgeable, her voice is soothing, the practice is always evolving.
Umashree is very knowledgeable and makes sure you feel comfortable throughout the class.
She makes sure to keep pace with all of her students and gives everybody an equal amount of attention.
Every week we try to focus on different muscle groups to strengthen them and make muscle memory.
I have a bad back injury and her class is the only thing that helps with the pain.
I enjoy the class
We began with meditation and thereafter went through a series of gentle stretches and breathing exercise.
Her yoga classes are perfect for those who want to focus on pranayama, stretching asanas, core strenghtening asanas, and meditation into each session.
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