Method3 Fitness
(50 Reviews)
At Method3 Fitness, we understand the unique needs of adults aged 40+ and are here to help you achieve your fitness and wellness goals. Our TOA-certified coaches, comprehensive nutrition and wellness coaching, welcoming community, diverse training options, and personalized experiences are designed to support you on your journey, regardless of your starting point.
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Highlights
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TOA, TOA Certified
In Business Since 2009
Sentiment Analysis
I still have lots of work to do but the journey and work completed thus far, has been amazing and worthwhile.
I am just completing the Thrive35 program and I am happy to report that I ate plenty of food all day and lost weight.
The trainers have degrees in Kinesiology and know what they are doing.
They don't push you past your own limitations, they encourage you to work at the intensity of your choosing.
The personal training, group classes, nutritional guidance, community support is amazing.
They are a smaller gym that allows them to really focus on their clientele and offer many different options, giving you a choice on the type of workout you prefer, group or personal.
Highly knowledgeable instructors and the new building has some great upgrades.
Coach Alan is awesome— friendly, professional, and patient, he designs engaging workout programs to help me achieve my goals, ensuring I have the correct form and working all my muscle groups safely.
When I started with Method 3, I was coming off a shoulder injury and I was a bit apprehensive about attending group fitness and personal training.
I was able to keep up with my workouts during the challenging time with her knowledge and expertise in fitness and personal training.
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