Matt Nelson Yoga

I have been teaching yoga for 12 years, and recently started working with Matt to explore chanting and playing the harmonium.

I highly recommend him to anyone seeking to address physical and emotional challenges through yoga.

I highly recommend Matt to anyone who wants to explore yoga and breath work in a warm, safe, welcoming space.

And although my daily practice and studio practice are very healing, I found a one-on-one session with Matt helped me understand my physiology in a more personal way, and helped me heal in a way I wasn't - even with Naturopathic, Chinese Medicine, and conventional Western Medical Care.

I’ve been taking an on-line yoga class with Matt for the past couple of years, and recently met with him individually for help with a shoulder problem.

I highly recommend him to anyone who is interested in connecting more deeply with their physical and spiritual selves.

Matt is my all time favorite yoga instructor - he has helped me deepen my understanding and build a personal practice that is source of strength in my life.

I’ve improved my breathing, found new avenues for stress reduction and improved my meditation practice as a result of his teaching.

Matt puts an amazing amount of time and energy into his work including writing an updated practice after each session.

He helped me establish a daily practice that's grounding and expansive, one that's become the cornerstone of my daily practice.