Longevity Lancaster
Longevity Lancaster is a boutique personal training and coaching studio that specializes in helping clients reach their short- and long-term health and fitness goals by utilizing a client-centered, whole-health programming approach. We believe that clients are the experts of their own journey and truly individuals with their own background and goals. We use this approach to develop individualized programming in partnership with our clients to help them reach their health and fitness goals sustainably and lifelong. By providing personal training, health and nutrition coaching, accountability, and encouragement, Longevity Lancaster is uniquely positioned to help our clients in Lancaster County live at their best.
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Sentiment Analysis
While I'm blessed to have my own equipment at home to keep this up, I'm certain I'll be back picking her brain about other strength training routines I can incorporate into my life.
My specific goals were always priority, will definitely work with her again!
I need someone to help me stay accountable and she does this very professionally … challenging me as necessary.
Jillian's philosophies are not about a quick fix, and she tailors everything she does (workouts, goals, training, flexibility, balance, recovery, stretching, nutrition and mindset) for me.
Jillian is incredibly knowledgeable, compassionate, and takes a personalized, holistic approach to strength building, mobility, and overall wellness.
Get workout with knowledgeable trainer
We all motivate each other to push a little harder, add just a little more weight, or just have a good laugh or vent session about the "fun stuff" were about to complete.
I'm the kind of person who has always hated doing weights, but the pandemic prompted me to seek out a personal trainer who would see me virtually.
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