
The coaches will help you learn the fundamental movements and theories of CrossFit, as well as your abilities and limitations. They will take that personalized knowledge of you and help you create a workout that is challenging but safe for you and your current capabilities. From there you will gradually go up.
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Highlights
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In Business Since 2020
Transparent Fees & Pricing
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Sentiment Analysis
To summarize, it's such a happy place, I look forward to work out here each day which has lead to consistency and has positively impacted my overall health and well being.
I had the pleasure of meeting the owner and multiple staff members at a seminar they hosted.
I left the seminar feeling impressed with the space and those that worked in it, this place has my recommendation.
I joined because I felt like I was losing control of my own health and fitness since having kids, and was discontent with how sluggish I felt all the time.
And discover that you are capable to accomplish your goal in becoming the best healthy version of yourself!
The trainers and staff there are very knowledgeable and care about their members.
The coaches accommodate all skill levels and take time to give real feedback to improve your form and avoid injury.
Steven is a great guy!
This was the first box I ever went to and I never felt the intimidation that I thought would happen.
The attention, care and professionalism at LMI fitness is unparalleled.
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