Lifestyle Reset
At Lifestyle Reset we create a fun, challenging, and well balanced exercise programs with a One on One Personal Trainer. We also offer Online Personal Training that allows you to create a schedule that fits you. We believe in delivering results and helping our clients set and achieve their goals. Our team cultivates and maintains a friendly club atmosphere because we love our clients and want them to feel comfortable. We believe a mind-body connection is necessary for a lifestyle transformation and we foster that environment.
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Sentiment Analysis
I’m grateful to have found a personal trainer who delivers encouragement, communication, accountability, and professionalism.
I was also nursing a strained calf muscle and my quads and hamstrings were so tight, which continued to cause injuries, and I couldn't run without having pain and discomfort in my body.
Before starting the program, she does a thorough assessment of where the individuals current fitness levels are at and incorporates routines which gradually builds up their strength and fitness.
She showed great concern for my health conditions and helped me to decrease the amount of medication I take daily.
If you’re looking to better yourself by working with a coach, look no further because coach Aileen has what you’re looking for.
Her dedication and commitment is what sets her apart, she truly cares about her clients.
Best of all, she coaches you on how to meet your body's nutritional goals so you are not feeling hungry or lacking energy throughout the day (which is HUGE for me!
She even has gone far and beyond by installing a super powered air filtration system to make sure that people are safe and feel comfortable coming to her gym.
She really goes above and beyond her duty to find out a plan that specifically works for you.
Not only is she very knowledgeable about diet and physiology but more importantly she is very genuine and truly cares about her clients.
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